7 useful properties Jošt

What is Jošt probably not everyone knows. Nevertheless, we would like to tell us more about this amazing ingenuity of genetic engineers of the last century.

 1. Amazing Berry

Jošt - a berry that was derived through the efforts of breeders in 1970. Her parents gooseberries and black currants. Hybrid turned out to be surprisingly tasty and obviously useful. Glossy Jošt used in cooking, and in order to lose weight and how healing gift of nature and man.

2. Useful properties

It's no secret that currants, gooseberries and one of the leaders in their content of vitamin C. Therefore, Jošt absorbed ask RBI Ku, slightly less than in the currants, but much more than in the gooseberry. Besides this berry contains pectins are capable of lowering blood cholesterol levels, enhance the intestinal motility, to stabilize the peripheral circulation. Besides pectin can purify harmful substances from the body - pesticides, toxic metal ions, radioactive substances. Pectin - a unique orderlies body. Of the trace elements present in Jošt potassium, iron, iodine, which the body needs for all of the basic processes of life. In Jošt high percentage of anthocyanins. This glycosides, which strengthen sos Ud Nye wall and have an antiseptic effect.

 3. What is the magic Jošt?

The unique chemical composition of the berry:
- Improve blood circulation,
- Normalizes the processes in the gastrointestinal tract,
- Bring toxins, toxins and salts of heavy metals,
- Effectively burn fat,
- Help immunity, especially in the season of colds,
- Hold any diet

 4. Low-calorie component

Jošt can be incorporated into almost any diet or make part of the discharge day. Within two weeks, try to eat daily to 500-700 g of berries. True, it is necessary to exclude from your diet all high calorie, "sugar" and fatty foods. Mono diet of Jošt - one of the ways of extreme and rapid weight loss. Before you "sit" on a diet, consult your doctor. Is it permissible to use in your case berries Jošt for 1.5 weeks. In this case, you go 3-4 kg.

 5. Diets Jošt. Day 1

Breakfast: 100g Jošt, sandwich with whole wheat bread and a solid low-fat cheese
Lunch: 200 g Jošt, 200 g low-fat cottage cheese
Lunch: 200 g Jošt
Dinner: 2 cups of yogurt 1.5%

 6. A diet Jošt. Day 2

Breakfast: oatmeal, preferably from whole oats instead of flakes; Mix of Jošt
Lunch: half of boiled chicken breast, 200 g Jošt
Lunch: 200 g Jošt
Dinner: 200 g low-fat cottage cheese, stewed Jošt

7. What next?

So should alternate between these two menus for 10/07/14 days. With this diet to eliminate coffee and tea, and drink only clean water to 2 liters a day. 
It should be noted that Jošt washes harm people with individual intolerance to this hybrid. Also, do not get involved in this berry patients with distressed vessels and a tendency to thrombosis.