Famous Indian beauty Aishwarya Rai has 40 years, but it continues to surprise and delight their fans freshness, enthusiasm and beauty. How do you manage the "Miss India" 1994 look so young and attractive? Thanks to the 7 secrets to which we invite you to explore and adopt.
Strict discipline
Aishwarya was studying to be an architect and also worked as a model, so that she had a busy schedule that requires discipline. Invitation to participate in a beauty contest and winning it became a surprise star for the future, since it does not seek to do this. But how, in the past and today - in the present, Aishwarya Rai disciplined monitor their appearance, never go to bed without removing makeup, daily moisturizing the skin, once a week and a half using peeling or scrub. The woman believes that such simple activities help maintain youth and watching the skin, causing it remains beautiful. These rules are known to all, but not all of them comply. Will you abide by these rules depends on you.
Proper nutrition
Aishwarya is vegetarian soy, which sometimes allows himself to eat some fish. In this case, the star eats only healthy food does not have bad habits as smoking or drinking alcohol, making a rare exception for French wine at social events.
Mode of the day and sleep
The main secret of the beauty of the Indian beauties on her personal opinion is sleep, get rid of premature wrinkles, bruises and bags under the eyes, premature aging and sagging skin. Aishwarya sleep at least eight hours a day, because he believes the key to female beauty sleep.
Fitness and Diet
Aishwarya, like many Indian inclined to completeness, but the tragedy of it does not. In India, not particularly like bony women. But as an actress Aishwarya have to follow the figure, watch your diet, do fitness.
Water
Morning Star begins with a glass of water flavored with lemon juice. By the way, it's usually popular with many models and nutritionists who claim that this procedure helps wake up the body, speeding slowed down during sleep metabolism.
But this is not all the rules relating to water. Aishwarya Rai daily drink eight to ten glasses of plain water.
Sun protection
Before go out actress takes care of your skin, causing to exposed sunscreen. This allows not pre began to whiten skin procedures, because the skin is so light and that India is the subject of admiration.
Hair masks
For face Aishwarya uses ready cosmetics, but for hair care exclusively with natural ingredients. The actress loves to put on hair various oils, often choosing palm and coconut, rubbing them at bedtime or roots along the entire length before washing the head.
Post a Comment Blogger Facebook