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7 products for stomach

0 Health tips Saturday, January 31, 2015

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<span style="font-family: Verdana, sans-serif;">Our stomach gets us most. That overeaten, the census, the mood was spoiled, the stress originated - and pays for all this he poor. Today our story that need stomach, for its successful and smooth operation.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIHxS4hbFgYBh_hyphenhyphendakbY6q7_chYRonjc07tuPA0V5Bp46JPCt2ODD6lmWOdKfxSUGBNK3nrRmN6867X-F3KqxjhJE5yPEhfpkbWii5DQGNLaC2zeFY2m8BQhEsAbkh4MRjxh2FU0IX5k/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIHxS4hbFgYBh_hyphenhyphendakbY6q7_chYRonjc07tuPA0V5Bp46JPCt2ODD6lmWOdKfxSUGBNK3nrRmN6867X-F3KqxjhJE5yPEhfpkbWii5DQGNLaC2zeFY2m8BQhEsAbkh4MRjxh2FU0IX5k/s1600/1.jpg" width="640" /></span></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwJCRC1V3_nuqf-4qJjJi5Kxfs3suQJ8Hsdtxiafm4fD38faaBT4Fkq3Le4Mn2iu0Y-xQ37J_JvKLINpPX8qQNo6yG4v8AgW-Xt0iN0gBhRHyfrAWX6pgT8bdZijpikkMb48gJQKezhM/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHwJCRC1V3_nuqf-4qJjJi5Kxfs3suQJ8Hsdtxiafm4fD38faaBT4Fkq3Le4Mn2iu0Y-xQ37J_JvKLINpPX8qQNo6yG4v8AgW-Xt0iN0gBhRHyfrAWX6pgT8bdZijpikkMb48gJQKezhM/s1600/2.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">1. The usual cabbage and broccoli</span><br />
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<span style="font-family: Verdana, sans-serif;">These kinds of cabbage contain a lot of nutrients. Broccoli is a magnesium, potassium, phosphorus, folic acid, vitamin B3, B5, C, carotene and a lot of useful fiber. In many antioxidants broccoli, so it has an antitumor effect. Inhabitant of our gardens - cabbage - contains among other things, a lot of iodine and coarse mineral fibers and thus improves digestion.</span><br />
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<span style="font-family: Verdana, sans-serif;">! French fries - a product that promotes regeneration of normal cells in gastric cancer cells. And all because of the fact that it is fried in oil reuse.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwEUBZKeC_CumzPMaUBQPuFkoCzteBq11XpJD7bJn79G8I25uqwrDbdVz2BTlHHAJ-G9hpGWw0yi6miC4Mytf-do2PEMRk40KubIp8U0YnpT3boLcnXEqikyEej5GuX7rjdbl9kt5LpT4/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwEUBZKeC_CumzPMaUBQPuFkoCzteBq11XpJD7bJn79G8I25uqwrDbdVz2BTlHHAJ-G9hpGWw0yi6miC4Mytf-do2PEMRk40KubIp8U0YnpT3boLcnXEqikyEej5GuX7rjdbl9kt5LpT4/s1600/3.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">2. Millet</span><br />
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<span style="font-family: Verdana, sans-serif;">Contains a full set of B vitamins and many trace elements necessary for the smooth operation of the stomach. Millet. Contains B vitamins and trace elements beneficial to the stomach.</span><br />
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<span style="font-family: Verdana, sans-serif;">! Once a week, you can arrange cleaning of the digestive tract and the feast of the stomach. The best remedy for this - salad "Blade." Cabbage, carrots and beets, grated and seasoned with vegetable oil or lemon juice - 5 times a day for 1 glass.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMyT_tcrBXfn16knjjlgO02DE-FPw_sjcPPj-_6zT6MREoh4gBpLqtBBaYUWbqpuPacJBoVUoYT6duyDA1bdln7iuzfbgDY_Yjc7KyREsBaDObMjlSZTV3NQ39_rInZQpPx6lPQgjUgU/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMyT_tcrBXfn16knjjlgO02DE-FPw_sjcPPj-_6zT6MREoh4gBpLqtBBaYUWbqpuPacJBoVUoYT6duyDA1bdln7iuzfbgDY_Yjc7KyREsBaDObMjlSZTV3NQ39_rInZQpPx6lPQgjUgU/s1600/4.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">3. Apple</span><br />
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<span style="font-family: Verdana, sans-serif;">Calcium, magnesium, phosphorus, vitamin C, beta-carotene make indispensable apple fruit. Apples are grown in the band of your stay, increasing their benefit to the body at times. As the saying goes, where he was born there and handy. Apples are rich in pectin, which can bind and remove toxins. This is one of the fruits, which improves digestion.</span><br />
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<span style="font-family: Verdana, sans-serif;">! Gastroenterologists recommend chew each bite of food 30 times.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqiiR3bS_QJ9sSrTo5Ku7MuUhy0joDmViPES1ZinGc1beTiYrINcQ4oIfoU_CimaAT3QwE31yxSKgAcpposUKKjzEAMjbdF6aAVolVVBslNfUDtx3mK8Pt90OLAhkJr-uej6I56V5M29Q/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqiiR3bS_QJ9sSrTo5Ku7MuUhy0joDmViPES1ZinGc1beTiYrINcQ4oIfoU_CimaAT3QwE31yxSKgAcpposUKKjzEAMjbdF6aAVolVVBslNfUDtx3mK8Pt90OLAhkJr-uej6I56V5M29Q/s1600/5.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">4. Residents of the southern latitudes</span><br />
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<span style="font-family: Verdana, sans-serif;">Orange, rich in fiber, improve gastric motility. And, due to vitamin C, cleans you up inside. There are many calcium and potassium, as well as carotene. Carotene is a precursor of vitamin A, it is necessary first of all to young girls and women.</span><br />
<span style="font-family: Verdana, sans-serif;">Kiwi conceals magnesium and phosphorus, a lot of vitamin and digestive enzymes. </span><br />
<span style="font-family: Verdana, sans-serif;">Banana - source of potassium and vitamin B6. It has a lot of tryptophan and serotonin. Tryptophan is an essential amino acid, which is necessary for the brain. Together with vitamins of group B and magnesium, it produces neurotransmitters which are required for the transmission of signals between the brain and the mechanisms responsible for sleep. Serotonin is a degradation product of tryptophan and is necessary for us to joy and cheerfulness.</span><br />
<span style="font-family: Verdana, sans-serif;">! For gastric fluid required. In particular, in order to bind the product, and provide them to fragment by digestion with ease.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbduJoQAuH7LCm_s9rBoSmHjuAjC-KlifC_0gVI-1ScelSXvrMITPwucxiqUANS7ca6V3PXEayBGxpNBLj1j1FGTtZa9OXZGolr-HgANpznGnMk5rs_62CkIWPvdyzDJfDK9GTER9fUhk/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbduJoQAuH7LCm_s9rBoSmHjuAjC-KlifC_0gVI-1ScelSXvrMITPwucxiqUANS7ca6V3PXEayBGxpNBLj1j1FGTtZa9OXZGolr-HgANpznGnMk5rs_62CkIWPvdyzDJfDK9GTER9fUhk/s1600/6.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">5. Laminaria</span><br />
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<span style="font-family: Verdana, sans-serif;">Champion of the content of iodine. Also has a iron, calcium and potassium. Inhabitant of the Seas will bring toxins and improve digestion.</span><br />
<span style="font-family: Verdana, sans-serif;">! The stomach is the most favorable mushy kind of food. But do not be lazy to train your stomach, it must receive and solid food. "Porridge" from a variety of products should have gastritis and ulcers.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDLwn8ebS6cGGZtVxSZR1PswLuCn_g3stlI4NMOjwaZZuISqu2FiTfJjSf9yNoxPTGDU4L2ivbNTBsEUBsaX4y2TTF3pGlrS94d5hkF6GQ-yGOmFE5yvFboZpUNP1DpcezC49bBWgVrf4/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDLwn8ebS6cGGZtVxSZR1PswLuCn_g3stlI4NMOjwaZZuISqu2FiTfJjSf9yNoxPTGDU4L2ivbNTBsEUBsaX4y2TTF3pGlrS94d5hkF6GQ-yGOmFE5yvFboZpUNP1DpcezC49bBWgVrf4/s1600/7.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">6. Carrots</span><br />
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<span style="font-family: Verdana, sans-serif;">Carrots can remove toxins. Carotene has needed to mucous membranes. In cooked treats and prevents goiter formation of tumors.</span><br />
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<span style="font-family: Verdana, sans-serif;">! When stomach discomfort go to a fractional power. 5-6 times a day and your condition stabilizes in a few days.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYXTTXImi5bFCg0ha2q1g2GWVkjw7RC_mayQ3VstL5phjoCiMxAnDfJazOSVv5lGck4akyOMYWkLaTz602QmUf3vCYvaGa5fWGBgZByBzgYpk9Cj86ZD6_-wAQs8PXT85POWE5PiJZzpQ/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYXTTXImi5bFCg0ha2q1g2GWVkjw7RC_mayQ3VstL5phjoCiMxAnDfJazOSVv5lGck4akyOMYWkLaTz602QmUf3vCYvaGa5fWGBgZByBzgYpk9Cj86ZD6_-wAQs8PXT85POWE5PiJZzpQ/s1600/8.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">7. Green peas</span><br />
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<span style="font-family: Verdana, sans-serif;">Contains iron and zinc, B vitamins and folic acid. Tones the stomach and eases the pain of ulcers, relieves acidity and has anti-cancer quality, thanks to antioxidants.</span><br />
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<span style="font-family: Verdana, sans-serif;">And remember the stomach - the most important organ. From its destabilization will suffer and pancreas, and liver, so, in general, all the organs of the digestive system. Therefore, our task - to normalize its work. It is with this and should begin to live a healthy lifestyle.</span><br />
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7 products for stomach

Our stomach gets us most. That overeaten, the census, the mood was spoiled, the stress originated - and pays for all this he poor. Today o...

7 useful properties Jošt

0 Health tips Thursday, January 29, 2015

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<span style="font-family: Verdana, sans-serif;">What is Jošt probably not everyone knows. Nevertheless, we would like to tell us more about this amazing ingenuity of genetic engineers of the last century.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9h2QflYZs0BruO3MpkUlCySZYUAToei21FmjDQ6y-2PtDmb_4UILeb01KAJCVsbMnb5KWs9G09SL_81wnIcL812DYBZ2TebrgP3qECSYd9vUvaQnn51QRH0smq0ch68euUbuYLS1_-rY/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9h2QflYZs0BruO3MpkUlCySZYUAToei21FmjDQ6y-2PtDmb_4UILeb01KAJCVsbMnb5KWs9G09SL_81wnIcL812DYBZ2TebrgP3qECSYd9vUvaQnn51QRH0smq0ch68euUbuYLS1_-rY/s1600/1.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 1. Amazing Berry</span><br />
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<span style="font-family: Verdana, sans-serif;">Jošt - a berry that was derived through the efforts of breeders in 1970. Her parents gooseberries and black currants. Hybrid turned out to be surprisingly tasty and obviously useful. Glossy Jošt used in cooking, and in order to lose weight and how healing gift of nature and man.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSAh3ePVScwpitpDH6OTPq4RIpDGF99PEfczN97r5dgAmtcKDjuN8MKYt3escEK2yZBX6KfJnXgyvN90z0AsA0xtQXPj-sMY0t2h49hqEg3ZDa8UDiodLzLnDdHL9_6jP0CzySJMoxEv4/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSAh3ePVScwpitpDH6OTPq4RIpDGF99PEfczN97r5dgAmtcKDjuN8MKYt3escEK2yZBX6KfJnXgyvN90z0AsA0xtQXPj-sMY0t2h49hqEg3ZDa8UDiodLzLnDdHL9_6jP0CzySJMoxEv4/s1600/2.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">2. Useful properties</span><br />
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<span style="font-family: Verdana, sans-serif;">It's no secret that currants, gooseberries and one of the leaders in their content of vitamin C. Therefore, Jošt absorbed ask RBI Ku, slightly less than in the currants, but much more than in the gooseberry. Besides this berry contains pectins are capable of lowering blood cholesterol levels, enhance the intestinal motility, to stabilize the peripheral circulation. Besides pectin can purify harmful substances from the body - pesticides, toxic metal ions, radioactive substances. Pectin - a unique orderlies body. Of the trace elements present in Jošt potassium, iron, iodine, which the body needs for all of the basic processes of life. In Jošt high percentage of anthocyanins. This glycosides, which strengthen sos Ud Nye wall and have an antiseptic effect.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbQPyYZnSB-Rk3g0EETQf5zUXWtRK6HaRqs3-tqoxkP3-zUdGDe7H3E8lm6CygfUQMVh0z4kUeWnPT8sQJ4_LoJLjkKhz3TSoTCjVBB6FAiaxPC7Dg7k_lXTymuiZBMO38zT53mY521mQ/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbQPyYZnSB-Rk3g0EETQf5zUXWtRK6HaRqs3-tqoxkP3-zUdGDe7H3E8lm6CygfUQMVh0z4kUeWnPT8sQJ4_LoJLjkKhz3TSoTCjVBB6FAiaxPC7Dg7k_lXTymuiZBMO38zT53mY521mQ/s1600/3.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 3. What is the magic Jošt?</span><br />
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<span style="font-family: Verdana, sans-serif;">The unique chemical composition of the berry:</span><br />
<span style="font-family: Verdana, sans-serif;">- Improve blood circulation,</span><br />
<span style="font-family: Verdana, sans-serif;">- Normalizes the processes in the gastrointestinal tract,</span><br />
<span style="font-family: Verdana, sans-serif;">- Bring toxins, toxins and salts of heavy metals,</span><br />
<span style="font-family: Verdana, sans-serif;">- Effectively burn fat,</span><br />
<span style="font-family: Verdana, sans-serif;">- Help immunity, especially in the season of colds,</span><br />
<span style="font-family: Verdana, sans-serif;">- Hold any diet</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIVpsi6Xhpv0xuDdXMj6Jg9C1cpCH_PJHzQxDGlgvRDtXLO9w_MuTneJq3a0Z7OqxHPzJOK6KKz6Sz79m8nrrIacBX0vvGiLx554tpGVM_c8QrAdMbvh5PBohqY-OkQJSkLTcigG-KYfg/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIVpsi6Xhpv0xuDdXMj6Jg9C1cpCH_PJHzQxDGlgvRDtXLO9w_MuTneJq3a0Z7OqxHPzJOK6KKz6Sz79m8nrrIacBX0vvGiLx554tpGVM_c8QrAdMbvh5PBohqY-OkQJSkLTcigG-KYfg/s1600/4.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 4. Low-calorie component</span><br />
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<span style="font-family: Verdana, sans-serif;">Jošt can be incorporated into almost any diet or make part of the discharge day. Within two weeks, try to eat daily to 500-700 g of berries. True, it is necessary to exclude from your diet all high calorie, "sugar" and fatty foods. Mono diet of Jošt - one of the ways of extreme and rapid weight loss. Before you "sit" on a diet, consult your doctor. Is it permissible to use in your case berries Jošt for 1.5 weeks. In this case, you go 3-4 kg.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb4fzcz4se76523t6cAW7QgoiRjl7SAOHJiC4Da6QxKWnvVfSWlDzBdhvBhDE2cYp39Mvs_k5H6SwXUt5npKFMG6Gxvtb3hGzkoMNc3HYDTHgb3G_bTUc_clnQPO4vat0KZWGqgjMiHyI/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgb4fzcz4se76523t6cAW7QgoiRjl7SAOHJiC4Da6QxKWnvVfSWlDzBdhvBhDE2cYp39Mvs_k5H6SwXUt5npKFMG6Gxvtb3hGzkoMNc3HYDTHgb3G_bTUc_clnQPO4vat0KZWGqgjMiHyI/s1600/5.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 5. Diets Jošt. Day 1</span><br />
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<span style="font-family: Verdana, sans-serif;">Breakfast: 100g Jošt, sandwich with whole wheat bread and a solid low-fat cheese</span><br />
<span style="font-family: Verdana, sans-serif;">Lunch: 200 g Jošt, 200 g low-fat cottage cheese</span><br />
<span style="font-family: Verdana, sans-serif;">Lunch: 200 g Jošt</span><br />
<span style="font-family: Verdana, sans-serif;">Dinner: 2 cups of yogurt 1.5%</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlHY9M4N7YObxtdDda_MqAaycTgwcfUpD3KCbmIC730MFoVkE5CDjGky1Fbvg8UBgG-rV5yeAmANb4nvsz23tSW8zoH8T2auLrz_Z0LFhJ6rDMLphZxn3epUvK5bKnuMUs4Q80izjqdOg/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlHY9M4N7YObxtdDda_MqAaycTgwcfUpD3KCbmIC730MFoVkE5CDjGky1Fbvg8UBgG-rV5yeAmANb4nvsz23tSW8zoH8T2auLrz_Z0LFhJ6rDMLphZxn3epUvK5bKnuMUs4Q80izjqdOg/s1600/6.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 6. A diet Jošt. Day 2</span><br />
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<span style="font-family: Verdana, sans-serif;">Breakfast: oatmeal, preferably from whole oats instead of flakes; Mix of Jošt</span><br />
<span style="font-family: Verdana, sans-serif;">Lunch: half of boiled chicken breast, 200 g Jošt</span><br />
<span style="font-family: Verdana, sans-serif;">Lunch: 200 g Jošt</span><br />
<span style="font-family: Verdana, sans-serif;">Dinner: 200 g low-fat cottage cheese, stewed Jošt</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhipU5SexSMovzkZcP5Jc2z7AmlQyaYHdAaf8F1dXVBhS4hVqIDTET8rQueldZV5avb5sGyIne2Y-n3mZs3z5tfWKN1ZlYsn7uFIHeiyAXQ8sakT1z2MlP_d7G_P2UrejErVzanRYKaM/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfhipU5SexSMovzkZcP5Jc2z7AmlQyaYHdAaf8F1dXVBhS4hVqIDTET8rQueldZV5avb5sGyIne2Y-n3mZs3z5tfWKN1ZlYsn7uFIHeiyAXQ8sakT1z2MlP_d7G_P2UrejErVzanRYKaM/s1600/7.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">7. What next?</span><br />
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<span style="font-family: Verdana, sans-serif;">So should alternate between these two menus for 10/07/14 days. With this diet to eliminate coffee and tea, and drink only clean water to 2 liters a day. </span><br />
<span style="font-family: Verdana, sans-serif;">It should be noted that Jošt washes harm people with individual intolerance to this hybrid. Also, do not get involved in this berry patients with distressed vessels and a tendency to thrombosis.</span><br />
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7 useful properties Jošt

What is Jošt probably not everyone knows. Nevertheless, we would like to tell us more about this amazing ingenuity of genetic engineers of...

The most surreal landscapes of our planet

0 Travel Tuesday, January 27, 2015

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<span style="color: red; font-family: Verdana, sans-serif;"><b>LANDSCAPE • PLANET • SURREALISM</b></span></div>
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<span style="font-family: Verdana, sans-serif;">Our planet is beautiful. It so beautiful and wondrous places that all are countless. And at the same time in the world a huge number of truly surreal landscapes. In these places, time seems to have stopped, they seem so unusual and delightful that, at times, it seems that they are not on this planet or not of this world. Show all impossible, but some places are so amazing that I want to admire them over and over again.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRPY4ThcL-BDouhSZSUzPYrtdwjnpfVWC4CwYp5l7AUZqaveeiUTEkMZ1Kq0bZNoS4BDYgMi6EECU5UZhzbPNSuNpuooYtLObmJsXedHFLhw_1qNMKxc-ZQ_Xjenvlbcs_6erVTOTfew8/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRPY4ThcL-BDouhSZSUzPYrtdwjnpfVWC4CwYp5l7AUZqaveeiUTEkMZ1Kq0bZNoS4BDYgMi6EECU5UZhzbPNSuNpuooYtLObmJsXedHFLhw_1qNMKxc-ZQ_Xjenvlbcs_6erVTOTfew8/s1600/2.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 1. Tourists on the track next to the Grand Prismatic Spring in Yellowstone National Park, USA. It is the largest hot spring in the United States and the third-largest in the world after New Zealand sourced and Dominica. (AP)</span><br />
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<span style="font-family: Verdana, sans-serif;">2. The dragon tree, Socotra, Yemen. (Alamy)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrigh5qvd-uFtfiWyMRJuolYVUoqYtGYnF7Qj6aKtZscoRoGGj2_EhHuH4v_qp24iGzrcuILrNXkCu4NJQTjA9gCzOYu6Y0Hve40gficfIzZ89wLqZhWMt8tL9uZQ6v-o41M8h_inkhDI/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrigh5qvd-uFtfiWyMRJuolYVUoqYtGYnF7Qj6aKtZscoRoGGj2_EhHuH4v_qp24iGzrcuILrNXkCu4NJQTjA9gCzOYu6Y0Hve40gficfIzZ89wLqZhWMt8tL9uZQ6v-o41M8h_inkhDI/s1600/4.jpg" width="480" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 3. Tunnel of Love in Ukraine. A couple walking on deciduous "Tunnel of Love" near the town of Klevan. This tunnel is actually - three kilometers of the private railway serving the plant. Trains deliver materials to the plant through this tunnel three times a day. (Rex Features)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiyUcM9k3U0RywW9GZrgThMYnXLU5SceErAv5ylm8XQS4AkVo9yn8KGhcVVukmk0kUpW6-bksnASGH3-b2M1XUYArIu-bZ7pmMTvl_-X5pp6-kQy780GM_c02lqFS682GjhUgLwp9YJic/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiyUcM9k3U0RywW9GZrgThMYnXLU5SceErAv5ylm8XQS4AkVo9yn8KGhcVVukmk0kUpW6-bksnASGH3-b2M1XUYArIu-bZ7pmMTvl_-X5pp6-kQy780GM_c02lqFS682GjhUgLwp9YJic/s1600/5.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 4. Sossusvlei, Namibia. Salt and clay plain, surrounded by high red dunes, located in the southeastern part of the Namib Desert. (Rex Features)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiljzaLo-kE-SyLmz8B_AAqxRjxc2aIerVqEELGnUvU7k_91E1qgVFHbTkrG604G-jCSHF87Rem4wilj75hxyPUDnnk3hSVtpgkhCRJwEZPivNTXWEpQXdXBb9eTlBMCiIO8l0wuOmT3bc/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiljzaLo-kE-SyLmz8B_AAqxRjxc2aIerVqEELGnUvU7k_91E1qgVFHbTkrG604G-jCSHF87Rem4wilj75hxyPUDnnk3hSVtpgkhCRJwEZPivNTXWEpQXdXBb9eTlBMCiIO8l0wuOmT3bc/s1600/6.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 5. Lake Pukaki, New Zealand. It is the largest of the three alpine lakes running north-south along the northern edge of the Mackenzie Basin in the South Island of New Zealand. (Alamy)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyKxiEFJlofnnIp9GzXguFjHaOXoacUZ4GmRs30a4-XswscmMEmgKe_t4ETnQ_HCl6SNdgafbkGflpoVA9uX8E7_4wCNogblp99mhFxZAkT_mUDZrbiQgoAVVSiT11ZLtqCzhBNTZpaFI/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyKxiEFJlofnnIp9GzXguFjHaOXoacUZ4GmRs30a4-XswscmMEmgKe_t4ETnQ_HCl6SNdgafbkGflpoVA9uX8E7_4wCNogblp99mhFxZAkT_mUDZrbiQgoAVVSiT11ZLtqCzhBNTZpaFI/s1600/7.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">6. Cappadocia, Anatolia, Turkey. Here you can see the stones and rocks of all shapes, colors and sizes. (Alamy)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Hp18C7sLXNoZvb3lLSw8mrumHAYF3e93GlYWRZ1VzB0XwtNYXvix0FdgklnSEYBz_C6Aq5CfMTPqQW41vA7GCW1SW4yytcYNFUU0Rackflh9-4sLA7vMuGsP-7MOc-aHfSCmFGAHP8U/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3Hp18C7sLXNoZvb3lLSw8mrumHAYF3e93GlYWRZ1VzB0XwtNYXvix0FdgklnSEYBz_C6Aq5CfMTPqQW41vA7GCW1SW4yytcYNFUU0Rackflh9-4sLA7vMuGsP-7MOc-aHfSCmFGAHP8U/s1600/8.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 7. Coastal Park Hitachi in Japan, is about 190 hectares. Here the flowers bloom all year round. Park famous for its blue flowers Nemophila Mendis. Spring is here grows more than 4.5 million blue. (Alamy)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmiZukZYh0s37cps6fCyBNDwj4c_pRQ2OrZoHtnW8710BEctR035jic8wa92IEM1jT5TGoN0oHcfQ_EJeK5IokXImfNAT3mwiHrkPipdwUQk0UmATBQPRQm-vmlp37wnoTgbAtE8F-h5M/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmiZukZYh0s37cps6fCyBNDwj4c_pRQ2OrZoHtnW8710BEctR035jic8wa92IEM1jT5TGoN0oHcfQ_EJeK5IokXImfNAT3mwiHrkPipdwUQk0UmATBQPRQm-vmlp37wnoTgbAtE8F-h5M/s1600/9.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 8. A couple of pictures of Antelope Canyon, Arizona, from the inside. It is the most visited canyon in the south-western part of America. It is located on Navajo land. (AP)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV-oTaeElx-hF8EebgIOkIxMPnWGpkWbpGbOKpD9Pf5Bpsw7dIBK927sJRDG6TpQByhfGACTVGmK6Iagghlk4ekQ9J26yg3r7o935qRxARJs1pfHbEweO-xCPXn1xQTISJUODASL1L5I0/s1600/10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV-oTaeElx-hF8EebgIOkIxMPnWGpkWbpGbOKpD9Pf5Bpsw7dIBK927sJRDG6TpQByhfGACTVGmK6Iagghlk4ekQ9J26yg3r7o935qRxARJs1pfHbEweO-xCPXn1xQTISJUODASL1L5I0/s1600/10.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 9. Mount Odle, Italy, part of the Dolomites. The Dolomites are named after geologist LEDs gratin de Dolomieu, Isère, who first described the stone dolomite, "guilty" in the characteristic shape and color of these mountains. (Rex Features)</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEWKxSVLO5ScV_ygG67uJCA3Vv68XSr8Mrj_gPxyxIwqYZHT8sQ9T6VJrI1g61RXQbNiiGOTuNgVxc0rH3sevsLk3t06gdzEtwRfIk-atuv6XDvtzYsYP_VvYzktNvIkUj8BZEig7V8_M/s1600/11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEWKxSVLO5ScV_ygG67uJCA3Vv68XSr8Mrj_gPxyxIwqYZHT8sQ9T6VJrI1g61RXQbNiiGOTuNgVxc0rH3sevsLk3t06gdzEtwRfIk-atuv6XDvtzYsYP_VvYzktNvIkUj8BZEig7V8_M/s1600/11.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 10. The gates of hell, Darwaza, Turkmenistan. This creepy cave in the Karakum desert is burning for more than 40 years. She was found in 1971 by Soviet geologists, when the ground beneath their drilling tower collapsed, leaving a huge hole with a diameter of 70 meters. As soon as this crater filled with potentially toxic gas, it was decided to set fire to it. Scientists believed that the pit stops flashing after a few days, but the fire is still burning bright with the same force. (Rex Features)</span><br />
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<span style="font-family: Verdana, sans-serif;">11. Rice Terraces, Bali, Indonesia. (Rex Features)</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsYjrnf90cL4UeDQ7N5RfzUddj1J8jWe_FX49nCatyHtCq4iw9tdKSykTurtTrrn8zCB1J1gWR4lrCM7oH-2KuyeMCAjRxTlR_xiu5UsKCreZ6Z5hk7hoFIiHo9MG5ZwHQRHNnB0uM7E/s1600/13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="398" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbsYjrnf90cL4UeDQ7N5RfzUddj1J8jWe_FX49nCatyHtCq4iw9tdKSykTurtTrrn8zCB1J1gWR4lrCM7oH-2KuyeMCAjRxTlR_xiu5UsKCreZ6Z5hk7hoFIiHo9MG5ZwHQRHNnB0uM7E/s1600/13.jpg" width="640" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"> 12. Canyon Wenxiu, China. After millions of years of wind and rain erosion canyon formed by various landscapes, strange rocks and saturated colors, thanks to which the canyon is similar to Mars. (Alamy)</span><br />
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<span style="font-family: Verdana, sans-serif;">13. Giant's Causeway, Antrim, Northern Ireland. There are about 40,000 interlocking basalt columns resulting from the eruption of an ancient volcano. The road is located in the county of Antrim on the northeast coast of Northern Ireland. (Rex Features)</span><br />
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<span style="font-family: Verdana, sans-serif;">14. Giant Buddha, China. It was built during the reign of the Tang Dynasty. Buddha carved out of the rock, which is located at the confluence of the Minjiang and Dadu in the southern part of Sichuan province in China. (Alamy)</span><br />
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<span style="font-family: Verdana, sans-serif;">15. Salar de Uyuni, Bolivia. The world's largest salt marsh area of 10,582 sq.km. It is located in Potosi, in the south-west of the country. (Rex Features)</span><br />
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<span style="font-family: Verdana, sans-serif;">16. Wave, Arizona, consists of interlocking U-shaped valleys, eroded during the Jurassic period. (Alamy)</span><br />
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<span style="font-family: Verdana, sans-serif;">17. Travertine, Pamukkale, Turkey. Pamukkale in Turkish means "Cotton Castle". This natural site in Denizli Province. It consists of hot springs, ditches and terraces. (Alamy)</span><br />
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The most surreal landscapes of our planet

LANDSCAPE • PLANET • SURREALISM Our planet is beautiful. It so beautiful and wondrous places that all are countless. And at the same...

10 countries in which the need to rest during the crisis

0 Travel Tuesday, January 27, 2015

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<b><span style="color: red; font-family: Verdana, sans-serif;">CRISIS • VACATION • COUNTRY • TOURISM</span></b></div>
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<span style="font-family: Verdana, sans-serif;">The crisis in the Russian economy - not a reason to give up traveling. To enjoy the holidays and you can save both the European resorts, and in the CIS countries. Presenting your attention the ten directions, which should look in 2015, and explain than attractive - from the point of view of the purse - these countries.</span></div>
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<span style="font-family: Verdana, sans-serif;">1. Georgia</span></div>
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: it does not have any contact with the euro or the dollar. The national currency of Georgia is the Georgian Lari exchange rate which this winter ranges from 27 rubles, and in exchange, and banks readily accept Russian money. Georgia as a welcoming hostess, which lodges and tasty feed for a nominal sum. Liter of wine is worth about 3 GEL, overnight in a budget hotel in Tbilisi will cost 30-40 GEL, however, for the same money, and sometimes cheaper, you can remove the separate apartment in Batumi. Hostels cost from 8 to 25 GEL per day.</span></div>
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<span style="font-family: Verdana, sans-serif;">What to do: measure the steps Tbilisi Rustaveli Avenue, take a walk on super modern glass bridge of peace and the ancient streets of the Georgian capital, descending the stairs of the fortress Narikala see the highest, 101-meter, the temple in Georgia called Holy Trinity Cathedral of Tbilisi. And climb the mountain Mtatsminda, from the top of which offers a beautiful view of the city, wander around the block Abanotubani, where once settled in Tbilisi baths, and look at the most ancient urban structure of surviving to the present day - the church Anchiskhati. And, of course, plenty to eat meat and drink wine, because the locals claim that it is probably the best in the world.</span></div>
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<span style="font-family: Verdana, sans-serif;">Visa: not needed, the visa-free stay - up to 90 days, the validity of the passport - not less than three months after the end of the trip.</span></div>
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<span style="font-family: Verdana, sans-serif;">Flights: flight Moscow - Tbilisi - 11 000 round-trip.</span></div>
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<span style="font-family: Verdana, sans-serif;">2. Greece</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: despite the appreciation of the euro, Greece remains one of the most cost tourist destinations in Europe. Because of the ongoing economic crisis the average price of housing and food are almost twice lower than in other European resorts. Remove the double room Rhodes is a 30 euro per night, dinner - 15-20 euros. In 2015, Greek hoteliers promise tourists significant discounts on accommodation and services. Already, tour operators offer tours to issue early booking with a 45-percent discount.</span><br />
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<span style="font-family: Verdana, sans-serif;">What to do: sunbathe on the beaches of the island of Crete, Corfu, Rhodes and Kos and swim in Santorini, the most romantic place in the Mediterranean. Adventurers and adventurers will be interesting wreck diving and excursions to the ruins of the ancient world. Gourmets will discover an easy and delicious Greek cuisine. History and art lovers will appreciate the many interesting museums - the famous Acropolis and the Numismatic Museum in Athens to Santorini wine museum. In the Acropolis is always a quiet and pleasantly cool, so here is worth a look in the midday hours to get a good look at the ancient sculptures and original ancient marble statues; in the evening you can look at the illuminated Parthenon.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: need, Greece is among the countries of the Schengen agreement. Visa fee - 35 euros.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: Flight Moscow - Athens - from 13 500 rubles there and back.</span><br />
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<span style="font-family: Verdana, sans-serif;">3. Latvia</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: Latvia flying one of the major European low-cost airlines - AirBaltic, known for his great offers (for example, the action "Summer prices" flight on the route Moscow - Riga will cost 79 euros). Ground transportation is inexpensive, will be pleasantly surprised food prices, and the average check at a restaurant will be about 20 euros. Main areas of expenditure in this Baltic country will stay in a hotel.</span><br />
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<span style="font-family: Verdana, sans-serif;">Things to do in summer - relax on the Baltic Sea: the sun on the beaches of Jurmala, quiet and comfortable Saulkrasty and cultural Liepaja. Winter - skiing in Cesis, where the ski resort Žagarkalns with experienced instructors, and five runs of varying complexity and length. All year round - a walk through the ancient streets of the Latvian cities, relax in the spa hotels and sanatoriums Riga, discover all the beauty of "Latvian Switzerland" - Sigulda national park, ride a ferry cruise to Stockholm and go around the knight's castles, palaces barons and small manor houses. But the main thing that is worth to come to Latvia - is, of course, its capital, Riga medieval beauty. It is distinguished by features an elegant architecture and a unique atmosphere that you can feel, explore the old center, starring Soviet blockbuster "Sherlock Holmes" and "17 Moments of Spring."</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: for a trip to Latvia need a Schengen visa, you can get it yourself at the embassy or arrange through a travel agency. Visa fee - 35 euros.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: Flight Moscow - Riga - from 6500 rubles there and back.</span><br />
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<span style="font-family: Verdana, sans-serif;"> 4. Armenia</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: in Armenia cheaper than in Russia - from hotels and restaurants to the products on the markets and shops. Here, in the course of its own currency, the rate of which looks very attractive on the background of the dollar and the euro (1 ruble = 12 drams). So, a hearty meal in the cozy restaurant in the heart of Yerevan will cost mere pennies by Moscow standards - only 4,000 grams (about 480 rubles), a bottle of brandy 6-star "Ararat" - 1,000 drams (about 120 rubles), a kilo of juicy apples - 850 drams (about 120 rubles). Housing prices start from 10 000 AMD, but you can save if you book a hotel or an apartment for 5-6 months before the trip or stay.</span><br />
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<span style="font-family: Verdana, sans-serif;">What to do: Armenia - beautiful and very ancient country, which combines pristine nature and old architectural buildings. At least three days worth spending a sunny Yerevan, who is older than Rome for 29 years (the Italian capital was founded in 753 BC, and Yerevan - in 782 BC). And then off to explore an impressive collection of cultural and natural Antiquities: see the ruins of ancient monasteries and fortresses dating back 1,700 years comes to a dip in the crystal clear waters of Lake Sevan and drink mineral water from the springs of Jermuk. Winter in Armenia come to ski and snowboard. The local ski resort of Tsaghkadzor - the main Olympic base in the former Soviet Union - a well-groomed slopes, oriented for skiers of all abilities. Here you can relax in just 24 000 AMD per person per night. The price includes accommodation in a comfortable hotel, dinner at a cafe and a ski pass for the day.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: is not required, it is replaced with a stamp in the passport, which is put on the border. Maximum stay in the country - no more than 180 days within six months.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: Flight Moscow - Yerevan - 10 700 rubles there and back.</span><br />
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<span style="font-family: Verdana, sans-serif;"> 5. Finland</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: due to the fact that Finland is located on the border with Russia, to reach this country simply and cheaply. The bus ride from St. Petersburg - Helsinki - St. Petersburg will cost an average of 800-1800 rubles. By train - more expensive but faster and more comfortable: the cost of tickets for the train "Allegro" and "Leo Tolstoy" starts from 3,000 rubles one-way. Prices for goods and services in Finland is quite democratic, level of service - guaranteed high. Wanting to save money on accommodation, should give preference to the cottages, lodges and tourist camp (from 20 euros per night). If you still choose classic hotel, you should opt for the local chains Cumulus, Scandic, Finlandia, Sokos and Omena (from 126 euros per night for two people).</span><br />
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<span style="font-family: Verdana, sans-serif;">Finland is famous for its megarasprodazhami: Christmas (from 27 December until the end of January) and summer (from 23 June to mid-August), when the clothes, shoes and household appliances can be purchased with a 70 percent discount. Russian buyers often arrange races on department stores Stockmann, Prizma supermarkets and shopping network Sokos. In addition, popular among our countrymen are shopping centers Forum (occupies an entire city block) and Kamppi with affordable prices.</span><br />
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<span style="font-family: Verdana, sans-serif;">Things to do in Finland - an ideal place for lovers of wild nature of the North. You can go to the lake Saimaa and their dvuhkilogrammovy catch trout, ride reindeer Lapland, go to multi-day safaris Husky sled dogs. Children will be interested in the village of Santa Claus and Moomin Park. Skiers and snowboarders - on the slopes Ruka and Ukko-Koli. In summer it made to rest on the coast of the Gulf of Finland, to fish in the cleanest lakes in North Karelia, gather in the woods cranberries and blueberries, or arrange trips to numerous nature reserves. And yet, this northern country for shopping. Come here not only for the Democratic Finnish stamps, but also European brands that during sales are much cheaper than in Russia.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: need, Finland is among the member countries of the Schengen Agreement. Visa fee - 35 euros.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: Flight Moscow - Helsinki - 10 840 rubles there and back.</span><br />
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<span style="font-family: Verdana, sans-serif;"> 6. Azerbaijan</span><br />
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<span style="font-family: Verdana, sans-serif;">Why here to go to the crisis: the national currency of Azerbaijan - manat - depends on the fluctuations of the euro and the ruble is 84, but the prices for products and services is lower than in Russia. For example, a complete meal with wine in the Azerbaijani restaurant will cost 20 mana for one person, a trip by bus or train from Baku to Ganja - the second largest city in the country with a variety of architectural and historical monuments - will be worth 6 manat. The only thing you have to spend money properly - accommodation: prices for double rooms in the heart of the capital start from 50 manat.</span><br />
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<span style="font-family: Verdana, sans-serif;">What to do: in the past, one of the stops of the Great Silk Road, now the country offers a fascinating and inexpensive holiday on the coast of the Caspian Sea. The best beaches are located on the Apsheron Peninsula, where the bathing season lasts from May to September. Unique black sand can be found in the south in the town of Lankaran, which is on the border with Iran. Azerbaijan's interests and its collection of archeological sites and attractions. For example, in the cosmopolitan Baku is the historical and architectural reserve Old City, also known as the Baku acropolis or Inner City. Here are preserved fifteen oldest mosques of the country, but here was filmed the famous scene from "Damn it!" From the movie "The Diamond Arm". In Nakhichevan - one of the oldest cities in the land - is the mausoleum of Noah, whose Ark (the Bible) washed up on the mountains of Ararat. A 50 km from the hospitable city of the country, Ganja, you can see one of the wonders of nature akin to our Baikal - Lake Gogol.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa is not required if the duration of the trip does not exceed 90 days, enter only passport.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: flight Moscow - Baku - 13 000 round-trip.</span><br />
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<span style="font-family: Verdana, sans-serif;">7. Israel</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: in Israel use the new shekel, which costs about 15 rubles. Almost all restaurants and shops you can pay cards of Visa and MasterCard. It should be borne in mind that the banks in Israel are working only from Sunday to Thursday, Friday - before noon and Saturday - closed. If the amount of purchases, except for rental and car exceeds $ 100, 16% VAT will be back in special offices. Hotels in Israel are quite expensive, with an average of 60-120 dollars per night, so it is very popular hostels, where for $ 20 offer beds, breakfast and free internet. Possible for relatively little money to rent accommodation in the private sector. The cost of lunch or dinner is highly dependent on the place where you stay (from 50 to 300 shekels), so you need to know in advance the order of prices in some cities.</span><br />
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<span style="font-family: Verdana, sans-serif;">What to do: sunbathe and dive and snorkel on the sandy beaches of Eilat, take their first driving lessons or hone the skills of diving in the coral forests of Paradise Reef and experience the feeling of weightlessness, splashing in the waters of the Dead Sea. During the cooler months come here more for the spiritual blessings. Worth seeing, but better to visit the temple of the Holy Sepulchre, Calvary Temple Mount, 1.5-kilometer street Via Dolorosa, which is in Jerusalem, and, of course, the Church of the Nativity in Bethlehem. You should not lose sight of Jaffa (a suburb of Tel Aviv), with its cozy shops, delicious restaurants and the famous flea market Shook ha fish pie shim.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: not needed, if the trip does not exceed 90 days, but for crossing the border should prepare maximum of supporting your travel intentions documents.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: Flight Moscow - Ben-Gurion - from 8,000 rubles round trip.</span><br />
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<span style="font-family: Verdana, sans-serif;">8. Bulgaria</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: Bulgaria has its own currency, which proudly called "the Bulgarian Lev." Now the "Lion" can be bought for 36 rubles. The visa fee is offset by lower compared to Schengen prices. Here you can find affordable accommodation in the hotel and in the private sector (for example, a double room in the resort of Burgas will cost 23 leva per day), but remember: the majority of two- and three-star hotels in this country differs from each other only in price. Local alcohol - brandy - is located within 15 leva per bottle. A good lunch or dinner - 60-80 leva for two.</span><br />
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<span style="font-family: Verdana, sans-serif;">Things to do in summer they come here to correct health and relax on the beaches. The most popular resorts of the Black Sea Riviera - a small peninsula Sozopol, famous for its sandy beaches and romantic haven, a large and bustling Sunny Beach with a large selection of entertainment and convenient beach for every taste and health resort of Golden Sands, which is suitable for families. </span><br />
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<span style="font-family: Verdana, sans-serif;">Winter in Bulgaria good skiing. All three mountain ranges in Bulgaria - Pirin, Rila and Rhodope - certainly does not compare with the Alps, but safe for beginners. Families with children and novice riders should go to the ski resort of Pamporovo and Borovets (there are ski schools with Russian-speaking instructors and a full set of slopes of varying difficulty). The resort of Bansko is famous for the variety of trails. Rila Monastery - the main Orthodox pilgrimage site in the Balkans. Vanga grandmother fans will be interested in her house-museum in the village of Rupite. Amazing partially sunken city of Nessebar.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: can be issued for the ordinary 1750 rubles (4 days) or express for 3500 rubles (2 days). Bulgaria has not yet joined the Schengen area, but if you have a valid visa for this zone, it is also nice.</span><br />
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<span style="font-family: Verdana, sans-serif;">Flights: flight Moscow - Sofia - 15 000 round-trip.</span><br />
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<span style="font-family: Verdana, sans-serif;"> 9. Turkey</span><br />
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<span style="font-family: Verdana, sans-serif;">Why here to go to the crisis: the course of the Turkish Lira is not a predatory, such as the euro or the dollar, and currently stands at an average of 28 rubles. To attract tourists, hoteliers have already begun to do for the Russians discount room rates. Thrifty travelers can rent a house from local. Room in Istanbul will cost an average of 800 liras a month, the apartment - a little more expensive. Here you can have a meal for 5-10 lire, a complete dinner - 20-40 pounds. ATMs "Denizbank" across the country, you can withdraw cash from the card "Savings" with no commission. Paper rules to carry not recommend - you can exchange them, but in exchange rate may be even less favorable than the rate of the euro or the dollar took off.</span><br />
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<span style="font-family: Verdana, sans-serif;">What to do: everyone will find in Turkey that is looking for. Beachgoers - solar Marmaris Side and Kemer. Experienced riders and snowboarders - Resorts Uludag and Palandoken. Archaeologists and history buffs - the ancient city of Phaselis, Ephesus, Troy and Aspendos. Fans of unusual landscapes - white expanses of Pamukkale. A Christian pilgrims - the holy places in Demre, Antakya and Cappadocia. Special attention is given to Istanbul. Mosque of incredible beauty, among which must see - Blue and Hagia Sophia. Do not forget to go down to the Basilica Cistern, look at the Topkapi Palace, the climb to the Galata Tower, wander through the streets of the old town and a ride on the ferry on the Bosphorus. In winter, be sure to try sales - a traditional warming drink based on milk.</span><br />
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<span style="font-family: Verdana, sans-serif;">Visa: not needed, the 60-day visa-free stay can be extended annually up to 90 days on the spot or in advance. It should be borne in mind that from 1 January 2015, the term of the passport must be at least 60 days from the date of the visa.</span><br />
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<span style="font-family: Verdana, sans-serif;">Price tours: from 19 000 rubles per person (airfare plus lodging and meals at the hotel 3-4 stars for the week).</span><br />
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<span style="font-family: Verdana, sans-serif;">10. Egypt</span><br />
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<span style="font-family: Verdana, sans-serif;">Why do you need to go here: of course, better to go here all the same with dollars that are in any corner can be exchanged for local currency - Egyptian pounds (in common - guineas, lyre). If you do not want to upset their contact with currency exchange rates, clarify this point with your tour operator - in major resort towns like Hurghada and Sharm el-Sheikh often can be exchanged for pounds Russian rubles. In Egypt, for all tourists traditionally cheap. Most prices easily "pop Lovin it" thing when shopping - bargain: the process from the Egyptians erected almost to the level of national entertainment. Most Egyptian hotels work on an "all inclusive", which helps to save on vacation. By the way, it is possible that in the near future Egyptians introduce ruble settlement with Russia in the field of tourism.</span><br />
<span style="font-family: Verdana, sans-serif;">What to do: in the first place - diving. Local Sea - one of the assets of the country: a myriad of colorful fish will not leave anyone indifferent. After - to go into the desert: its inhabitants, Bedouins earn that show tourists their way of life. Here you can taste Arab cuisine, ride on a camel or sand buggy, and see a mirage, watch the show, and even spend the night. On one or more days, you can go to Cairo, where the main attractions: the pyramids, archeological museums, City of the Dead, and everything happening proudly watching the Sphinx. In Luxor is worth seeing on the Valley of the Kings and Hatshepsut Temple. If time permits, you can enroll in one of the many diving schools (and receive a certificate) to Sharm el-Sheikh and Marsa Alam or windsurfing - Hurghada or Dahab.</span><br />
<span style="font-family: Verdana, sans-serif;">Visa: Egyptians canceled a $ 25 fee, and from 15 January to 30 April and the visa sticker is pasted at the airport for free. On it you can stay in the country one month, if necessary - to extend the visa for another 30 days in any major city.</span><br />
<span style="font-family: Verdana, sans-serif;">Price vouchers from 26,000 to 80,000 rubles per person (airfare plus lodging and meals at the hotel 3-5 stars for the week).</span><br />
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10 countries in which the need to rest during the crisis

CRISIS • VACATION • COUNTRY • TOURISM The crisis in the Russian economy - not a reason to give up traveling. To enjoy the holidays and...

Viral conjunctivitis. 7 symptoms and viral conjunctivitis virus

0 Disease. Tuesday, January 27, 2015

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Viral conjunctivitis - an inflammation of the mucous membrane of the eye. Often, the disease occurs on the basis of infectious diseases of the upper respiratory tract, and conjunctivitis may occur in the ordinary colds, sore throat.</div>
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 In recent years, the disease has reached epidemic proportions. Now there are about 150 viruses that are pathogenic to humans found more than half of them provokes diseases of eye.<br />
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 Viral conjunctivitis can be recognized by such characteristics: strong tearing, eye irritation, eye-apple red. After the defeat of one eye often goes to the second eye. The disease can last for several months, corneal opacity in the healing process will take place gradually and sight restored.<br />
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 One of the most severe complications of viral conjunctivitis is a loss of vision, keratitis. Therefore, it is important to start treatment as early as possible this disease can be dangerous Zab Levan Ya.Opredelit at usual survey with a slit lamp. There are cases when it is necessary to make a diagnosis conduct a smear or scrape the conjunctiva.<br />
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 For the treatment of viral conjunctivitis often prescribe special anti-drop, interferon and antiviral ointment. In the treatment of this disease should consume drugs helped lift the immunity, because the disease in question weakens the protective function of the body. To do this, use multivitamins, minerals, herbal items, they will speed up the healing process.<br />
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 For the treatment of viral conjunctivitis at home, you can use warm compresses, artificial tears drops. For the treatment of acute severe symptoms of the disease designate drops with the content of corticosteroid hormones. But such a drug is not suitable for long-term use because it has a huge number of side effects.<br />
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 To prevent the development of viral conjunctivitis is not necessary to touch or rub the infected eye as often as possible, wash your hands soap and warm water. If you got something in your eye, it washes away every time a new cotton ball or paper towel.<br />
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During treatment, the eye does not apply eye makeup, and do not let it to anyone. Do not wear contact lenses of others, and the best in viral conjunctivitis does not wear lenses, use old and good points.<br />
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Viral conjunctivitis. 7 symptoms and viral conjunctivitis virus

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Viral conjunctivitis. 7 symptoms and viral conjunctivitis virus

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