7 folk remedies under heavy period

Critical days - one of the worst days in the life of any woman. Aching pain in the abdomen, weakness and even fainting - that's the "charms" of menstruation. Especially if monthly abundant and last more than 7 days. Here are some folk remedies that can help you in these days:

 Hamamelis

Witch hazel - a plant with excellent binding capacity, which has the ability to suspend the bleeding. Brew tea from it, or a strong decoction. The use of this drink 2-3 tablespoons a day will help to reduce the heavy menstruation.

 Yarrow

Yarrow anciently common to use with heavy bleeding. Prepare a herbal tea made from dried leaves, yarrow, nettle and hibiscus, let it brew for a few minutes, strain and drink.

 Red raspberries

Red raspberry leaves have astringent properties, and in addition, reduce the tissue in the body by stopping heavy bleeding. Make a strong decoction and drink 2-3 tablespoons per day during the month.

 Plant "cuff"

Properties of this plant help the body adjust to the hormonal level. Regular use of this herb tinctures help reduce not only bleeding, but also the duration of the cycle.

 Foods rich in magnesium

Eat watermelon, avocado, pumpkin, oats and soybeans. It is not only delicious, but also useful, because of the increased content of magnesium. To consolidate the effect of these products in the same doctors recommend regular exercise.

 Nettle

Ordinary nettle, which can be easily assembled by yourself has the properties to stop the bleeding. She tidies the menstrual cycle, reducing the amount of bleeding. Nettle brew so - spoon of dried leaves per cup of boiling water and take a quarter cup 3 times a day before meals.

The bark of Viburnum

Bark simmered for 15 minutes and take 2 times a day for 1-2 tablespoons. You can cook the alcohol infusion, it takes to fill a quarter cup of crust and pour vodka, insist this mixture for 1-2 days. Drink 1 tablespoon 3 times a day. All these herbs have to be on the safe side in your medicine cabinet, even if you have never suffered heavy menstruation or uterine bleeding, but in the case of hormonal failure in the body, they can be useful to you.