7 tips for selecting the style after 40 years

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Verdana, sans-serif;">Each age has for a certain change. They will appear on the physical and moral state, but also of course have a significant impact on the change of your appearance. No one can argue with the fact that at any age and in any complexion woman wants to look stylish and elegant perfect.</span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QlTtQvBqiYUOnySq2fR9neEPk3L5q5E6I8QZ0oPsB-NmCkc3IeOoA8xdBm8gdiyl3iy-JxqRqcuulMcF0NjsZRYwjL52SdCpRZki-Cfcxi-XfGtX3mjAiliwDHskSvgr9t_Yqx_BoRM/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QlTtQvBqiYUOnySq2fR9neEPk3L5q5E6I8QZ0oPsB-NmCkc3IeOoA8xdBm8gdiyl3iy-JxqRqcuulMcF0NjsZRYwjL52SdCpRZki-Cfcxi-XfGtX3mjAiliwDHskSvgr9t_Yqx_BoRM/s1600/3.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN9cYY5XigE4G5Fq_AyIL_co50nPYEOKE9GBZ4_LnqIs4Zpy2PfEHxO6zTbohS8R-Y16WvbUXlmnPbSOkqHF9ne30GH8KH4cWiQZj-a_W3DerK9fgseE7Alj50ZanKR0eHzUPhOXOKj4Y/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiN9cYY5XigE4G5Fq_AyIL_co50nPYEOKE9GBZ4_LnqIs4Zpy2PfEHxO6zTbohS8R-Y16WvbUXlmnPbSOkqHF9ne30GH8KH4cWiQZj-a_W3DerK9fgseE7Alj50ZanKR0eHzUPhOXOKj4Y/s1600/2.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> For example, remember the images of these legendary women like Edita, Lyudmila Gurchenko, Maya Plisetskaya. These ladies do not blindly indulge the whims of a transient fashion, they found their own style, each brought their own flavor, after which they tried to copy all the women of the USSR and abroad.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QlTtQvBqiYUOnySq2fR9neEPk3L5q5E6I8QZ0oPsB-NmCkc3IeOoA8xdBm8gdiyl3iy-JxqRqcuulMcF0NjsZRYwjL52SdCpRZki-Cfcxi-XfGtX3mjAiliwDHskSvgr9t_Yqx_BoRM/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8QlTtQvBqiYUOnySq2fR9neEPk3L5q5E6I8QZ0oPsB-NmCkc3IeOoA8xdBm8gdiyl3iy-JxqRqcuulMcF0NjsZRYwjL52SdCpRZki-Cfcxi-XfGtX3mjAiliwDHskSvgr9t_Yqx_BoRM/s1600/3.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> The main thing in choosing clothes for women over 40 years - a complete rejection of the youth style: rhinestone jeans, T-shirts with an open abdomen, etc. In these things you simply look ridiculous and funny. Of course, we should not go to the other extreme - shapeless robes. Such clothing nobody ever graced.</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXNcFrjN3vXMgyVmRF9vQdbEwPNCzXof1DI0g9Q5hcLJD4Aq00eZBqf662KXJh_HJ1hZz8WPLxufMgLUZiEJwCIRhUbPiJ_DxoTLFjvVEglueQ2r9qwQ6aSHteqxqXG2pbDG0NpgCJx28/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXNcFrjN3vXMgyVmRF9vQdbEwPNCzXof1DI0g9Q5hcLJD4Aq00eZBqf662KXJh_HJ1hZz8WPLxufMgLUZiEJwCIRhUbPiJ_DxoTLFjvVEglueQ2r9qwQ6aSHteqxqXG2pbDG0NpgCJx28/s1600/4.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;">Clothing for your age should be pleasant and warm colors, with no frills and flounces of abundance, which is beneficial emphasize the beauty of breasts, shapely legs and aspen taliyu.Ne not wear dresses and skirts above the knee length - an element of the image may not expose you in a favorable light. Remember the accessories: scarf, brooches, a string of pearls - very refresh your image.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgboVb2NFTsNjp-wqQlJATCbMX_ZUqBO5eQzGduKdcrlVE4J46AYM5T93yeTa_dd9qhl3800NPWQNJikaErTo9uftlX4F3DhSm5v3BicG6LZm67fhz9RoVUBBCKUdv0Y7WOW3-9br9HSTg/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgboVb2NFTsNjp-wqQlJATCbMX_ZUqBO5eQzGduKdcrlVE4J46AYM5T93yeTa_dd9qhl3800NPWQNJikaErTo9uftlX4F3DhSm5v3BicG6LZm67fhz9RoVUBBCKUdv0Y7WOW3-9br9HSTg/s1600/5.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> Fashion during the Soviet period is significantly different from the modern fashion and in the selection of handbags. Now for the selection of the main women's accessories are not so important to rely on the color of the shoe. But for the middle-aged ladies already necessary to abandon painted bags.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6cJC18915Kxdw-VDMzqEz-kct5BadAVm7BCZD3tX5On63kXjubGM0UWfNPdrIZ-x8RGxKO-WFH4URID4w4Ilt4Bv-DAT5NAkYqny7G6e807gbcfzGesGusr0Abi_v5vh7v6503rJ-Dk8/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6cJC18915Kxdw-VDMzqEz-kct5BadAVm7BCZD3tX5On63kXjubGM0UWfNPdrIZ-x8RGxKO-WFH4URID4w4Ilt4Bv-DAT5NAkYqny7G6e807gbcfzGesGusr0Abi_v5vh7v6503rJ-Dk8/s1600/6.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;">When choosing shoes Do not abandon shoes with heels. You can safely choose as stilettos, and the steady heel. If you have a large note on the model with a rounded toe. And women of small stature should carefully choose shoes with a high heel, since the height of 8 cm or more can cause you to slouch.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL7R-ngRDpCRd-wTxEdA6frzkQRi9y939ZEEJI9U36EK9l8N90GypX-8qHWF1zXBhKlWSzvsmXGHu9Z9dPJWi_gs3a8KLaE6glnwtuKqZARyEl0hvEgthmbfWMYWZiRWPaAUjof5p4Ers/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="276" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL7R-ngRDpCRd-wTxEdA6frzkQRi9y939ZEEJI9U36EK9l8N90GypX-8qHWF1zXBhKlWSzvsmXGHu9Z9dPJWi_gs3a8KLaE6glnwtuKqZARyEl0hvEgthmbfWMYWZiRWPaAUjof5p4Ers/s1600/7.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> Decoration is also a very important element of your style. Modern fashion advises ladies 40 years of age pay attention to the exclusive jewelry. But all should be respected measure bust in decorating can create the effect of a Christmas tree.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ5bsXMTwoEod0N2mqi0ZjZ98kDog9pytNr21OJljPJqBcHu1YH8B71k4NsACuRsrqFgu2RQdNPcNuIMa3LU9zMa1p4sFUtzLYYZKlyxNMnuHKhtljIkpgbFEccGuSiwWRiCe-B_JqL1g/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ5bsXMTwoEod0N2mqi0ZjZ98kDog9pytNr21OJljPJqBcHu1YH8B71k4NsACuRsrqFgu2RQdNPcNuIMa3LU9zMa1p4sFUtzLYYZKlyxNMnuHKhtljIkpgbFEccGuSiwWRiCe-B_JqL1g/s1600/8.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">It is also necessary to reconsider its makeup. Since the makeup now need to exercise restraint, and she in turn will show elegance. And so you can immediately put out cosmetic lipstick and lip of bright colors and replace them with pastel. And also to do with rouge, their mission is to freshen the face. You should also give up the blue and green shades of shadows, color carcass.</span><br /> <div> <br /></div> </div>

7 tips for selecting the style after 40 years

Each age has for a certain change. They will appear on the physical and moral state, but also of course have a significant impact on the c...

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How to remove acne on your face at home?

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmxdHW4xlNj-GvXheR8N_Bdi1ljuGTp6iKOdhxb4vWWin0pKXDbIhlUK_-YQjd2G_X5RARGxyNb1VkruF5BexrZT_xOpnwNzsZ6v7tKE4zridEjPw3cjMFcrMkq87OcEvpu8nqUocdz2o/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="412" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmxdHW4xlNj-GvXheR8N_Bdi1ljuGTp6iKOdhxb4vWWin0pKXDbIhlUK_-YQjd2G_X5RARGxyNb1VkruF5BexrZT_xOpnwNzsZ6v7tKE4zridEjPw3cjMFcrMkq87OcEvpu8nqUocdz2o/s1600/1.jpg" width="640" /></a></div> <b><span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></b> <b><span style="font-family: Verdana, sans-serif; font-size: large;">To entrust the treatment of acne?</span></b><br /> <b><span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></b> <span style="font-family: Verdana, sans-serif;">Sometimes jumped a pimple on the face, can greatly disappoint any girl. Some of this, even changing their plans for the evening. And incorrect removal of these unexpected guests can spoil your skin and even leave a scar on his face. Of course most interesting question is how to get rid of acne and preferably all, of course it will not be easy, be patient.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">In recent years, there is a large amount of money on facials, which of course will help you in the struggle for treatment of a person, but if you would like as quickly as possible to get rid of acne, it is best to visit a beautician, who will prescribe treatment. Trust the professionals trust their face, not so scary - we're not going to have plastic surgery to do, and just want to quickly clean the face. Estheticians will be able to identify a number of reasons that can affect your skin, it can be as unhealthy diet, and not quite proper metabolism.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <b><span style="font-family: Verdana, sans-serif; font-size: large;">Getting rid of acne on the face alone</span></b><br /> <span style="font-family: Verdana, sans-serif;">But if you do decide on their own to try to get rid of pimples, then you need to perform the following procedure:</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <b><span style="font-family: Verdana, sans-serif;">.In the morning, wash in cold water</span></b><br /> <b><span style="font-family: Verdana, sans-serif;"><br /></span></b> <b><span style="font-family: Verdana, sans-serif;">Do not eat greasy, spicy, salty food</span></b><br /> <b><span style="font-family: Verdana, sans-serif;"><br /></span></b> <b><span style="font-family: Verdana, sans-serif;">3 times a week Eat breakfast herculean porridge with any fruit juice</span></b><br /> <b><span style="font-family: Verdana, sans-serif;"><br /></span></b> <span style="font-family: Verdana, sans-serif;"><b>Do during the week face mask</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">During the week, make a mask with ichthyol ointment. Just before going to sleep on clean washed face, apply ointment ichthyol, about 20-30 minutes. Then wipe your face with cotton wool without washing until the end of the ointment. In this ointment not smell very nice, but the effect is stunning. You will see the result in the end of the week.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <b><span style="font-family: Verdana, sans-serif; font-size: large;">What else helps?</span></b><br /> <span style="font-family: Verdana, sans-serif;">That's the mask will help you forget about the pimples on the face. Protein from one egg to whip, it added 100 g of vodka or alcohol, and certainly a few drops of iodine. You must obtain a homogeneous mixture, which you put on your face. Thereafter, rinse the mixture. Alcohol and iodine cleaned and disinfected, but the lecithin contained in egg white Ranko help your acne faster heal.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">In the morning, after washing with soap, you can rinse the face infusion of chamomile, card, mother and stepmother, St. John's wort, sage and other herbs.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">It often happens that the girls jump and small warts. As a rule, they do not stand out dimensions are the same color as the skin or slightly pigmented. May pop up on the face and the hands. Get rid of these "enemies" will help you celandine.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">The juice of this plant is very good help against warts, they need to lubricate the wart 1 times a day until their complete disappearance. as well to the infusion, 1 tablespoon juice of 0.5 liters of pure water, take 1/2 cup before eating.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Fruit juice kart Ofelia- them to smear the warts 3-4 minutes 5-6 times a day.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">This is the most easy way to remove pimples and warts, but these methods do help. We hope you will help our tips!</span></div>

How to remove acne on your face at home?

To entrust the treatment of acne? Sometimes jumped a pimple on the face, can greatly disappoint any girl. Some of this, even changin...

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Secrets to beautiful nails

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Verdana, sans-serif;">Every woman wants to have beautiful and strong nails. But do not always have the time for regular trips to the salons and in this case it is necessary to turn to recipes that are easy to apply at home.</span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFHKRQYveUcYj0ac44Q3Mta2C-GwSSv1b6V0jKrYxel31IWz5F0ekecRTDhcIFjkTzDu4Y3xgCP3aPmq_abw-kkDlEhljgq6AkDiFVfAnWneIdc9-v9hSdu3zebnEhqiiIg-8Plckt_mQ/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFHKRQYveUcYj0ac44Q3Mta2C-GwSSv1b6V0jKrYxel31IWz5F0ekecRTDhcIFjkTzDu4Y3xgCP3aPmq_abw-kkDlEhljgq6AkDiFVfAnWneIdc9-v9hSdu3zebnEhqiiIg-8Plckt_mQ/s1600/1.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6_yJTh97k5a8guvpaju6NWd1phCsCx-tenGblY2ZqUEvIPuxovQZcTFwVRrUzy_g28I7rMVl_dr2FczDd4BSGEOPuH9zvFUn7hyphenhyphenFrx_sQjkGIqn0QsKRh-XUGVQwu7EqQIt8VV4V0q7c/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6_yJTh97k5a8guvpaju6NWd1phCsCx-tenGblY2ZqUEvIPuxovQZcTFwVRrUzy_g28I7rMVl_dr2FczDd4BSGEOPuH9zvFUn7hyphenhyphenFrx_sQjkGIqn0QsKRh-XUGVQwu7EqQIt8VV4V0q7c/s1600/2.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> First of all, you need to adjust your diet. Now it must be present products containing vitamin A. This item is available in the composition of carrots, liver, butter, herbs. With regular consumption of your nails much stronger. Can also hold oil concentrates. On the day you want to use about 10-15 drops by dividing this rate for 3 doses.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlfbqC55ms2ABibhPPRg3oqZ1RlvPAeUwI4aN-f3EjIDotJAGeGS8X-RCtuKLn7VCiMPF8AeITeNGXsfPneu_RiJBa6znTa0lB7wpFVIvVdTirx0ltaknjdJe0TR3HPZTdXG6qv1btlvw/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlfbqC55ms2ABibhPPRg3oqZ1RlvPAeUwI4aN-f3EjIDotJAGeGS8X-RCtuKLn7VCiMPF8AeITeNGXsfPneu_RiJBa6znTa0lB7wpFVIvVdTirx0ltaknjdJe0TR3HPZTdXG6qv1btlvw/s1600/3.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> Is very important for healthy and strong nails vitamin B. It is perfectly ozdravlivaet and strengthens them. To enrich your body with vitamin data you need every day to eat the egg yolks, cabbage, brewer's yeast, sprouted wheat.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc_A8H1NK9jHeGwE9k0lAdShhSIECncdsHg6Bgl-_IN4XmNqJ_89dwLUO2rHUAbpMWMS7KKgVNuTp671E5u6FYwe1c602Kw4zR2umuiz2J660gNfd-YzOgunRyA22-T48V63gYa7mb5e8/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc_A8H1NK9jHeGwE9k0lAdShhSIECncdsHg6Bgl-_IN4XmNqJ_89dwLUO2rHUAbpMWMS7KKgVNuTp671E5u6FYwe1c602Kw4zR2umuiz2J660gNfd-YzOgunRyA22-T48V63gYa7mb5e8/s1600/4.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> In winter, the body often lacks iodine, iron, calcium. All these components can be found in foods such as seaweed, spinach, shellfish, meat, red wine, cheese, cheese, eggs. Excellent strengthens nails, prevents delamination and breakage of regular consumption of yoghurt, with the proviso that it is natural, because as soon as the product is contained in a high-quality protein. You can also start taking vitamin complexes, but always with calcium and vitamin D3.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmiZJW0FRdCbwdh31PG7XZtnWLpNxqPNhSWxNH2ItERLJ3Ql9scGH6FYkzMw6HXZ77_EZevGcSN2Vdq9J_OPUaYM9CSee_ngsxEch7cLQmCEzQEdGUrmsLwIWo7UQN9YewX4UWfyyQJOI/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmiZJW0FRdCbwdh31PG7XZtnWLpNxqPNhSWxNH2ItERLJ3Ql9scGH6FYkzMw6HXZ77_EZevGcSN2Vdq9J_OPUaYM9CSee_ngsxEch7cLQmCEzQEdGUrmsLwIWo7UQN9YewX4UWfyyQJOI/s1600/5.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> Remains an important and proper care of the nails, so it is not desirable to use products containing acetone or nail polish to remove by mechanical methods. Also, do not get carried away buying cheap varnish, as they contribute to the appearance of yellow and foliation.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX8aBadsMH-HHZxUWzjU017pHmGynbb8WV4ZbviV_YnJTEOyQuz9200rOJbB9p0AO1BR8y3FgBb1uN7aZ0jqs1e83D4yuaNPOEWXGVAwF2qnxANUDBWkiEwcGeNsBwDAYyq7OX2jJfVkk/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX8aBadsMH-HHZxUWzjU017pHmGynbb8WV4ZbviV_YnJTEOyQuz9200rOJbB9p0AO1BR8y3FgBb1uN7aZ0jqs1e83D4yuaNPOEWXGVAwF2qnxANUDBWkiEwcGeNsBwDAYyq7OX2jJfVkk/s1600/6.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> Before applying the varnish it is necessary to apply a framework that improves the condition of the nail plate. It protects them from the harmful effects of lacquer, strengthens the nail plate and nail keeps much longer and the color does not fade. Especially enjoyed the basis brings with added vitamins.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwICW6EtWf3pvyExmAFSDxxzG13tTatXnfcLse6qdpIm0POPfefL9lyguoqie_hvxj_7-bDtJ9dSPmkkk5_8ThRk6RwjET00nQvnfgFIarCcNFbv9-gI9zJMgjHBGFIUcXe_wXDOzRxjk/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwICW6EtWf3pvyExmAFSDxxzG13tTatXnfcLse6qdpIm0POPfefL9lyguoqie_hvxj_7-bDtJ9dSPmkkk5_8ThRk6RwjET00nQvnfgFIarCcNFbv9-gI9zJMgjHBGFIUcXe_wXDOzRxjk/s1600/7.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> At home, you can spend absolutely safe procedures that will strengthen nails, to give them back the beauty and health. But most importantly, to prepare these recipes You will need the products of natural origin, which are available for everyone. For example, you can prepare a tray of plantain, celery, sage, nettle, chamomile.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_OcPZx38x3p6O7EMhtD0Y0YUSeDzV_xET5PRThMVntP1ZeFp0PHd0RsVWlWc1gsU-OIGXOqIznoUG6u8BpMOjmXCAS5qiPIupbgZZetR5hWCb2eXicI6L3v8vimbg32VtE1OJoAy0CZU/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_OcPZx38x3p6O7EMhtD0Y0YUSeDzV_xET5PRThMVntP1ZeFp0PHd0RsVWlWc1gsU-OIGXOqIznoUG6u8BpMOjmXCAS5qiPIupbgZZetR5hWCb2eXicI6L3v8vimbg32VtE1OJoAy0CZU/s1600/8.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">You can also prepare a soda bath. For its preparation take 200 g of warm water, add 1 tablespoon of it soda, 3 drops of iodine and 5 drops of glycerin. After a dip in the solution and hands for 15-20 minutes. At the expiration of the time dab hand with a napkin and apply a nourishing cream.</span><br /> <div> <br /></div> </div>

Secrets to beautiful nails

Every woman wants to have beautiful and strong nails. But do not always have the time for regular trips to the salons and in this case it ...

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Some tricks Beauty

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Verdana, sans-serif;">We give you the some main beauty tricks:</span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26jvvnKo0AfdMWBHfZD3e0R27xwMAyqM-0_wmJIdoHQ3YL95T7fZ4OYWHC_wtkXPhkVIb9J87KWWY89YW-VcoPKRZiT_eCLP6AF-vRb6Zf4ieQLnNYEj1UIJpTbX1aMiYfREROvSw5QA/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26jvvnKo0AfdMWBHfZD3e0R27xwMAyqM-0_wmJIdoHQ3YL95T7fZ4OYWHC_wtkXPhkVIb9J87KWWY89YW-VcoPKRZiT_eCLP6AF-vRb6Zf4ieQLnNYEj1UIJpTbX1aMiYfREROvSw5QA/s1600/1.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWvXh2LTwpKqL9RsbD-12qN4X5hxaYWmN0RNemQMUet9wTYPXR2uuQcgXDNlaI7PIQKpGSIJUvzgrALThwp2mgGVs1Ej1blKR5JoW8s_-vJq6aLtusvkFs2nwO4OFCStOjybqGctIh9gg/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWvXh2LTwpKqL9RsbD-12qN4X5hxaYWmN0RNemQMUet9wTYPXR2uuQcgXDNlaI7PIQKpGSIJUvzgrALThwp2mgGVs1Ej1blKR5JoW8s_-vJq6aLtusvkFs2nwO4OFCStOjybqGctIh9gg/s1600/2.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 1.Stoyky flavor. To favorite flavor persisted as long as possible before it is necessary to spray applied to the skin body cream odorless, and then you can sprinkle the skin spirits. Dry skin, they evaporate much faster, and if they like moist stick and delight you with its fragrance much longer.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ5pOsnwo-iACNZKdoXExXAnsQzqcSXY8d0-ZJfo3-yNp3MKbWZJrr3kW_eRy53tZ8NNt7SLbeRB0BS49DS4lkvreofsJRIhfimwk3-FKLEO3qUy0yQNmfcCN98b0-yw5q-LcLJeUJH7s/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJ5pOsnwo-iACNZKdoXExXAnsQzqcSXY8d0-ZJfo3-yNp3MKbWZJrr3kW_eRy53tZ8NNt7SLbeRB0BS49DS4lkvreofsJRIhfimwk3-FKLEO3qUy0yQNmfcCN98b0-yw5q-LcLJeUJH7s/s1600/3.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 2.Bless lips without sticking. To your lips glistened and glued a small amount is necessary to put into the middle of the upper and lower lips, and then blend with your fingertip shine. So your lips will look natural and very tempting.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYOqrw_BF1oGBFJTZUijBxUGwvceaC8vsuTuoed5Mf-hdUW1YJ8SwOSms1qsKSUSMBrWAmrGUCv9N6GRzZEpTAIUS2j-VYwu5JstVXecprlkp_yW86VN0H5aMN-fqx8AyP2GbangFR1Q/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeYOqrw_BF1oGBFJTZUijBxUGwvceaC8vsuTuoed5Mf-hdUW1YJ8SwOSms1qsKSUSMBrWAmrGUCv9N6GRzZEpTAIUS2j-VYwu5JstVXecprlkp_yW86VN0H5aMN-fqx8AyP2GbangFR1Q/s1600/4.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;">3.Zavvi a for eyelashes. If after curling your eyelashes a few hours again straightened. To avoid this from happening, take tweezers and heat them with warm air. For example, with a hair dryer.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyPFHoB7RSOdXEBP8Q8DX7FFRHdbf-InkGq_tV858XvZj0jWu8c_1i-sLGvA1wO4eRjlI9AHRkFLxTmPXkENwsNElW_m6tmBxiSHze60IUPxK3MZx_jFozOSgVQ334N43Ma3Dm1-bziII/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyPFHoB7RSOdXEBP8Q8DX7FFRHdbf-InkGq_tV858XvZj0jWu8c_1i-sLGvA1wO4eRjlI9AHRkFLxTmPXkENwsNElW_m6tmBxiSHze60IUPxK3MZx_jFozOSgVQ334N43Ma3Dm1-bziII/s1600/5.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 4. Slightly tanned skin. To skin the spring was light tan, do not cover its tanning. As can be like at best "chimney sweep". It is better to use the spray, apply it on the sponge and lightly touch the temples, protruding parts. In general, the places where the sun is primarily concerned.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYfP3oKd68LwWBFaTCOLPx7bzYGeWdFLkONxkSlXzL_9vTWJ8nYnG7jmNg8AIB0YmHoFXSiMEOfpEvbjRe6nXE2Os4Xx9bBW-MpapvSa5lhAa8B75DiuGO7EpGUF7le4yCRgYQWhcLEWg/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYfP3oKd68LwWBFaTCOLPx7bzYGeWdFLkONxkSlXzL_9vTWJ8nYnG7jmNg8AIB0YmHoFXSiMEOfpEvbjRe6nXE2Os4Xx9bBW-MpapvSa5lhAa8B75DiuGO7EpGUF7le4yCRgYQWhcLEWg/s1600/6.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 5.Glade legs. If after you shave your legs seem to be prickly, it means that you have long held them in water. For a perfect shave enough leg hold no more than 3 minutes, it was enough to make the hairs to steam and softened. Long stay in warm water causes swelling of the skin, which hides the hair.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfBH_5VsUtubWcK54zSpakGYH_ey6t8rP24oR-6kUFwJkppM8XhpqJLvK6JD7goeslromui1W5gw_DIm3JtBCL0-fjQc1K7FWbhq9E1x0RY0LDavxT8OgL5Hd9ffWmaEEEq5RZknd8XCM/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfBH_5VsUtubWcK54zSpakGYH_ey6t8rP24oR-6kUFwJkppM8XhpqJLvK6JD7goeslromui1W5gw_DIm3JtBCL0-fjQc1K7FWbhq9E1x0RY0LDavxT8OgL5Hd9ffWmaEEEq5RZknd8XCM/s1600/7.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;">6.Molodost skin. Peeling - a cosmetic product that is designed for fast and efficient cleaning. But do not use it in the morning, because she does not have time to assimilate nutrients and will be subject to the adverse effects of UV rays and the environment.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RshBwMcp6ZQoC2Rd3jR3oXKcMsKzUR0bbi1pqb0_zYNTrbTNXN8Snxt1PX31MpMIK_DFU43iG4cXKGuWJL0u5Ix8cGI4FFZ85oKeblsX9qGuDl4RQEyBGrN1bOsPlXfRRdkEI74NQTI/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9RshBwMcp6ZQoC2Rd3jR3oXKcMsKzUR0bbi1pqb0_zYNTrbTNXN8Snxt1PX31MpMIK_DFU43iG4cXKGuWJL0u5Ix8cGI4FFZ85oKeblsX9qGuDl4RQEyBGrN1bOsPlXfRRdkEI74NQTI/s1600/8.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">7.Mega volume. To make the light waves do not have to take the curlers or tongs. Just put on hair styling mousse, it evenly. After divide the hair into 6 equal parts and assemble them into a ponytail. Then wrap in flagella and roll in bunches, fasten bolts. After dry and disheveled hair.</span><br /> <div> <br /></div> </div>

Some tricks Beauty

We give you the some main beauty tricks:  1.Stoyky flavor. To favorite flavor persisted as long as possible before it is necess...

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5 Bad Habits That Make Your Boobs Sag

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: left;"> <b><span style="font-family: Verdana, sans-serif;">You can't just blame gravity.</span></b></div> <div style="text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODVN2ytxN9ZsLNUoh_tLRmNnYG91Ei2D7U8e-AHw71Y5HFAyg65RgbdePKfBjmIL7v0hNKsGA-qYqpGGhawANMiqBXOdps_EGMNzFUsgrwesd-NKRatkfN04QJSEQCRUpKLhhoQvrjac/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhODVN2ytxN9ZsLNUoh_tLRmNnYG91Ei2D7U8e-AHw71Y5HFAyg65RgbdePKfBjmIL7v0hNKsGA-qYqpGGhawANMiqBXOdps_EGMNzFUsgrwesd-NKRatkfN04QJSEQCRUpKLhhoQvrjac/s1600/1.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>1. You wear the wrong size bra — or a bra at all.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Confused? Some studies say that a bra that doesn't provide enough support (read: lots of lift) may cause your boobs to droop over time. So make sure to get the best fit for your body. On the other hand, a 15-year study published in 2015 found that women who never wore a bra actually saw less sagging than women who wore bras. The choice is yours.  </span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>2. You don't drink enough water.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">It's the world's most magical drink for a reason. Skipping water can make your skin appear rough and shrunken, and not just on your face.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>3. You don't protect your breasts from the sun.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Like to wear tank tops in the summer? Make sure to put some sunscreen on all the skin that will be exposed. Sun damage can cause premature aging and unwanted sagging.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>4. You smoke.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">One eight-year study found that smoking can contribute to sagging. How? It breaks down elastin, which is what gives your skin its youthful appearance. </span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>5. You gain and lose weight — a lot.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">If you're a yo-yo dieter, your breasts are going to suffer. Your skin loses elasticity when it's stretched. And when you lose weight, the first place you'll slim down is in your boobs because they're mostly fat.  </span><br /> <br /></div>

5 Bad Habits That Make Your Boobs Sag

You can't just blame gravity. 1. You wear the wrong size bra — or a bra at all. Confused? Some studies say that a bra that doe...

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Bumble Bees

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: left;"> <b><span style="font-family: Verdana, sans-serif;">Buzz Buzz...</span></b></div> <div style="text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxDwKNRVo3amzOF-cGxQRxtt49OlV63WeOMJg4lpB3J8VXyzhqgeiTSOhgCFRrmpiA439XTI5w76gvQLlqvbJ3C5nQBJu9Dn9HOMIiv5AitGBqkx4ejVZhyphenhyphen1iniCzCY59_YjacxN5y0yo/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxDwKNRVo3amzOF-cGxQRxtt49OlV63WeOMJg4lpB3J8VXyzhqgeiTSOhgCFRrmpiA439XTI5w76gvQLlqvbJ3C5nQBJu9Dn9HOMIiv5AitGBqkx4ejVZhyphenhyphen1iniCzCY59_YjacxN5y0yo/s1600/1.jpg" width="640" /></a></div> <br /> <b><span style="font-family: Verdana, sans-serif;">You will need:</span></b><br /> <br /> <span style="font-family: Verdana, sans-serif;"> <b>. </b>Sally Hansen Xtreme Wear in Mellow Yellow</span><br /> <span style="font-family: Verdana, sans-serif;"><b>. </b>Jordana in Black</span><br /> <span style="font-family: Verdana, sans-serif;"><b>. </b>Rimmel Nail Tip Whitener</span><br /> <span style="font-family: Verdana, sans-serif;"><b>.</b><b> </b>Seche Vite Top Coat</span><br /> <span style="font-family: Verdana, sans-serif;"><b>. </b>Dotting tool</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi72M2NvFhi9U7yaJ8goaZsXSoJu_cjWV9ETA40Y6C8K-Jg9AG5WypRwftoQP1363s-n5UK3unGN41iskzPbyJkwwkrkZnEuM36IljLwRFZ0JdEt8S_tgiWOq4qggKAXDjq1dVbLEWOtR8/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi72M2NvFhi9U7yaJ8goaZsXSoJu_cjWV9ETA40Y6C8K-Jg9AG5WypRwftoQP1363s-n5UK3unGN41iskzPbyJkwwkrkZnEuM36IljLwRFZ0JdEt8S_tgiWOq4qggKAXDjq1dVbLEWOtR8/s1600/2.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjntP0R2gZ7kDWeb3jPvVWV4y6j11zjiVxZ527k_zYAZNUIBSKw6qvAo_60-iBVB1_3qfy9oOpum6WPLH_h_bnXiFwX_qgdKxwndQCVDZ0nOxq0frzzfMcrwDucPbwzI8w8q0BCNDeUbg4/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjntP0R2gZ7kDWeb3jPvVWV4y6j11zjiVxZ527k_zYAZNUIBSKw6qvAo_60-iBVB1_3qfy9oOpum6WPLH_h_bnXiFwX_qgdKxwndQCVDZ0nOxq0frzzfMcrwDucPbwzI8w8q0BCNDeUbg4/s1600/3.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><b>1.  Paint your nails in a yellow base.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXhiji4p1DvY0xE_NiBwOT7-COaDJQMS6ds214_5rmMYeKhLlMzZDZnhwlt90XdsRn2vKEPOuutXLjT0WhRELNZRaLOBgO9xbsX9OVPTKXWYC2OcO5HxAlYxvZnKq32hFa9yUuai3cYbA/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXhiji4p1DvY0xE_NiBwOT7-COaDJQMS6ds214_5rmMYeKhLlMzZDZnhwlt90XdsRn2vKEPOuutXLjT0WhRELNZRaLOBgO9xbsX9OVPTKXWYC2OcO5HxAlYxvZnKq32hFa9yUuai3cYbA/s1600/4.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> 2.  Cut thin strips of tape and tape them over the nail.  Make sure the tip of your nails is left wider than the others.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-gxfidAnmL5rT1rA91En0vr9z-_im3Pw0E-iLVu_HbDYSZRMX4cptgpeBiTexEWJyE483F9XswjZKbvikj6aEbZbkn8MJyiUuSyPgc8wYxpHAtNx1G7PlPVhshVTo18Hku1vkV-f3hIY/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-gxfidAnmL5rT1rA91En0vr9z-_im3Pw0E-iLVu_HbDYSZRMX4cptgpeBiTexEWJyE483F9XswjZKbvikj6aEbZbkn8MJyiUuSyPgc8wYxpHAtNx1G7PlPVhshVTo18Hku1vkV-f3hIY/s1600/5.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><b>3.  Paint over in black.  Whatever is not taped will be black.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLZShg1WA_I1nWleny5HJi038qD_68ZdqAYBaaRf2bM6GO-VYY2O_ElRv4QTzQfkDeKmVLUGw5dGLWZDmQqvJRMDUBlVAme4NnSbKexSQvWURL98ADRSePy9f4ft5wi0V6bIRbTKQCr48/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLZShg1WA_I1nWleny5HJi038qD_68ZdqAYBaaRf2bM6GO-VYY2O_ElRv4QTzQfkDeKmVLUGw5dGLWZDmQqvJRMDUBlVAme4NnSbKexSQvWURL98ADRSePy9f4ft5wi0V6bIRbTKQCr48/s1600/6.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;">  </span><br /> <span style="font-family: Verdana, sans-serif;"><b>4.  Peel off the tape carefully and you should get something like this.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgePVxAZqdNIaAOF_ujGGAzgM6JmnZ0-oilB7cCXUpgYI86tuO6O1D03f9nv3Q5ttTCzuWOQHHtt7nVlrITSryaMwoY40H9-hJnK7spfmpHc5_eu7K27xjh6Wx3QDwM-IeHU3QqFv9o1wg/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgePVxAZqdNIaAOF_ujGGAzgM6JmnZ0-oilB7cCXUpgYI86tuO6O1D03f9nv3Q5ttTCzuWOQHHtt7nVlrITSryaMwoY40H9-hJnK7spfmpHc5_eu7K27xjh6Wx3QDwM-IeHU3QqFv9o1wg/s1600/7.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> 5.  Dot 2 white eyes with a dotting tool.  Top coat it all.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJkp2ssfCX5PQpKI3ooJuJmwcdyvom4MCFCDIUhseNvat-Mz5xhahlppqvchyf85zlOUn_WeiGizjIAlo22IPMKHvd9vn6fE8BiwpeBjZ9yUVSqyGL_C06uR3u6qq8tC3Bt5JZaOiCwFE/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJkp2ssfCX5PQpKI3ooJuJmwcdyvom4MCFCDIUhseNvat-Mz5xhahlppqvchyf85zlOUn_WeiGizjIAlo22IPMKHvd9vn6fE8BiwpeBjZ9yUVSqyGL_C06uR3u6qq8tC3Bt5JZaOiCwFE/s1600/8.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijklLXnF933FJ4xGB2XwZcvlJxXgpSgJjUnU_9knV0W4IQKh0flQoh2WuT0WT0KarRnRJyI_2xPL-0rHHROtLYPn7wt862ozSBZuLZWM3GYmbB9NZWeFHbho4Xz9djsj6PXVarwru-il8/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijklLXnF933FJ4xGB2XwZcvlJxXgpSgJjUnU_9knV0W4IQKh0flQoh2WuT0WT0KarRnRJyI_2xPL-0rHHROtLYPn7wt862ozSBZuLZWM3GYmbB9NZWeFHbho4Xz9djsj6PXVarwru-il8/s1600/9.jpg" width="480" /></span></a></div> <br /></div>

Bumble Bees

Buzz Buzz... You will need:   . Sally Hansen Xtreme Wear in Mellow Yellow . Jordana in Black . Rimmel Nail Tip Whitener . Sech...

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How Bad Is It to Bite Your Nails?

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: left;"> <b style="background-color: white;"><span style="color: purple; font-family: Verdana, sans-serif;">Just stop right now.</span></b></div> <div style="text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxYviDhG2CoBCLlZOMX6y3xpNm-eNa8Fxj3DXuAf6_wnSTpRtwQVrv_BSRpswpC9jkg0Ur1KFGFWpRhMs22Uft7DTIwcrjKRGxbIUNQQJ3_dRkzk8HfET9zkjqgq7_QU85vKErm6-N7zc/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxYviDhG2CoBCLlZOMX6y3xpNm-eNa8Fxj3DXuAf6_wnSTpRtwQVrv_BSRpswpC9jkg0Ur1KFGFWpRhMs22Uft7DTIwcrjKRGxbIUNQQJ3_dRkzk8HfET9zkjqgq7_QU85vKErm6-N7zc/s1600/1.jpg" width="640" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;">It's one of the most common habits, but it's also one of the worst. And not just because it's dirty. Since nails play an important role in protecting your fingers, here's all the reasons you should leave them alone.</span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b>1. You run the risk of an infection.</b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;">Think about everything you touch all day long — and then all of that going into your mouth. Ewww! Even worse: Harmful bacteria like salmonella and E. coli could be lingering under your nails, just to name a few. And any of that bad stuff could make you sick.</span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;">You're also putting yourself at risk for a nasty finger infection. Worst case scenario? Tiny cuts could make your finger swell, or even fill up with pus.</span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b>2. It can seriously hurt your teeth.</b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;">If you're a chronic nail biter, you can change the shape of your teeth and weaken them. Another downside: It can shift your jaw and affect the way your teeth come together, causing chronic pain over time.</span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b>3. It could mean something bigger is at play.</b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;">In 2012, the American Psychiatric Association classified nail biting as a form of Obsessive Compulsive Disorder. Though most likely you're bored or stressed, finger biting could be a warning sign for a hidden mental disorder.</span></div> <div class="separator" style="clear: both; text-align: left;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <br /></div>

How Bad Is It to Bite Your Nails?

Just stop right now. It's one of the most common habits, but it's also one of the worst. And not just because it's dir...

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10 Skin Problems You Can Solve Overnight

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-family: Verdana, sans-serif;">Sleeping Beauty won't have anything on you.</span></b></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpHbERNv0aiOL9epj_Lh3BlbdUsiLurIWqw0XzIY-fEczRHvz0X_VXRvuqvHFWLZwB96rKsir2iY8ZIom6UYXfT8A2KuBL-rFiAB0bV6cL9VNHP7wV7qBerL6DYNUcRUeuKzZnD5VF-o/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="376" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTpHbERNv0aiOL9epj_Lh3BlbdUsiLurIWqw0XzIY-fEczRHvz0X_VXRvuqvHFWLZwB96rKsir2iY8ZIom6UYXfT8A2KuBL-rFiAB0bV6cL9VNHP7wV7qBerL6DYNUcRUeuKzZnD5VF-o/s1600/1.jpg" width="640" /></a></div> <br /> <span style="font-family: Verdana, sans-serif;">Our skin loves nighttime, and who can be surprised? When we're tucked in and snoozing, our face, hands, and feet are protected from the sun, wind, and other environmental stressors. Plus, most of the biological activities that repair and restore the body (including the skin) take place while you're at rest, says David Leffell, M.D., professor of dermatology and surgery at Yale University's School of Medicine — hence the term beauty sleep. But for true overnight miracles, give nature a helping hand. Here's how:</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>1. Zap zits.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Pimples may disappear like magic if, before retiring, you treat them with a product containing an antibacterial ingredient (bacteria can cause acne) and a sebum controller like zinc, says Kansas City, Missouri, dermatologist Audrey Kunin, M.D., associate clinical instructor of dermatology at the University of Kansas School of Medicine.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>2. Soothe irritation.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">To reduce redness, makeup expert Jane Iredale recommends dusting on a loose micronized mineral powder with titanium dioxide or zinc oxide, both of which have anti-inflammatory properties and won't clog your pores.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>3. Reduce facial lines.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">A cream or serum with vitamin A or retinol will help counteract fine lines, says Leffell, and since it can make your skin sun-sensitive for a few hours, it's best used at night. To treat deeper wrinkles, ask your dermatologist about a prescription for Renova, Retin-A, or Average, a cream that recently received FDA approval. Use every other night to reduce the chance of irritation.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>4. Fix daytime damage.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">On the nights you're not using vitamin A, try a cream or lotion with antioxidants, which help fight off skin-damaging free radicals. Since you're most exposed to these particles when you're out in the sun and fresh air, nighttime is your best bet for a fix, says Los Angeles-based dermatologist Howard Murad, M.D.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>5. Revive lackluster skin.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Plagued by dull or flaky skin? Instead of vitamin A, use a glycolic acid cream to slough away the dead skin cells, which will help increase moisture retention. Check the label: You're not looking for straight glycolic acid, but rather its salt compound form, which will be listed as glycolic acid compound or glycolic and ammonium glycolate. The compound has been buffered to make it less acidic (e.g., less harsh) than glycolic acid — plus it's time-released, so it works all night, says Kunin.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>6. Treat roughness with a mini facial.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">If your skin's still alligator-rough after regular glycolic acid use, try an at-home microdermabrasion kit with a buffing tool and cream. Follow with a moisturizer containing a gentle emollient like dimethicone or beeswax. The dermabrasion will exfoliate your skin thoroughly, letting the moisturizer penetrate deeply.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>7. Fight the puff.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Do you retain water in your face and eye area? Lisa Okeson, national training manager for makeup company Shu Uemura USA, suggests this old Hollywood secret: Sleep on your back and use a slightly elevated firm pillow to help prevent fluids from pooling in your facial tissues at night.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>8. Smooth crepey lids.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Heavy creams can cause whiteheads to form on the thin skin of your eyelids. For that area, many doctors like Neova Eye Therapy, a light gel with a GHK copper peptide to help rebuild collagen. Or wear the lightweight Talika Eye Therapy Mask while you sleep — it releases natural wrinkle-fighting ingredients.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>9. Treat under-eye dryness.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Hate the taut feeling of too-dry skin but find soothing eye gels too greasy? Dab on TheBalm Time Balm. A concealer created to be worn day or night, it manages to feel super light while delivering a slew of hydration, including beeswax, soybean oil, and panthenol.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>10. Hydrate dry lips.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;">Dry lips seem to crack the most at night, says Iredale, making lipstick application uneven and cakey in the a.m. Stock up on overnight lip treatments to repair damage while you sleep. You might just wake up with super-soft lips.</span><br /> <br /></div>

10 Skin Problems You Can Solve Overnight

Sleeping Beauty won't have anything on you. Our skin loves nighttime, and who can be surprised? When we're tucked in and s...

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9 Beauty Resolutions You Should Make

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWY3diGs4gTiaP4gQq7LDLG6-BkE65iSgBmYyRL24Nc_nWgWNzknCP6b-NmaXVu8Tr9_UGgaMj0JVBuQiKb9WvtHzQxe0_kveJBXf9Cok41bBIu-ptgpzSKOfr61h3eB1u27ngTC4OQnA/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWY3diGs4gTiaP4gQq7LDLG6-BkE65iSgBmYyRL24Nc_nWgWNzknCP6b-NmaXVu8Tr9_UGgaMj0JVBuQiKb9WvtHzQxe0_kveJBXf9Cok41bBIu-ptgpzSKOfr61h3eB1u27ngTC4OQnA/s1600/1.jpg" width="640" /></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> Apply sunscreen each day.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">In rain or shine, harmful ultraviolet rays are present throughout the entire year, so cover up if you want to avoid premature wrinkles, dark spots, and skin cancer. “Everyone should wear a broad-spectrum sunscreen every day,” says Jeannette Graf, MD, New York dermatologist.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">There are two types of sunscreens: chemical and physical. Both are equally effective. Choosing which formula “is just a matter of preference,” says Graf. Chemical blockers contain ingredients such as helioplex or avobenzone. They are effective 20 minutes after application, are colorless, and have a slightly watery texture. Physical blockers contain titanium dioxide or zinc oxide. They are immediately effective after application, have a white tint, and a thicker texture.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhRGE0Kd5REx4mWfDzTKoUdQdHfT51Drr5R26eBaOv6XFtBpVssnA1celJmIxFgtFBahjkQ62bEZBMuBJGLOdH03YRi4kmtiwCs2I-UKWZrNjYV45QzPk7EoB6r1locvZydeThmTx3Hco/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhRGE0Kd5REx4mWfDzTKoUdQdHfT51Drr5R26eBaOv6XFtBpVssnA1celJmIxFgtFBahjkQ62bEZBMuBJGLOdH03YRi4kmtiwCs2I-UKWZrNjYV45QzPk7EoB6r1locvZydeThmTx3Hco/s1600/2.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> Smooth on eye cream daily.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Skin around the eyes tends to be delicate and dry, making the area susceptible to early aging. To fight fine lines and wrinkles, apply a nourishing eye cream twice a day. When choosing one, look for these two ingredients: retinol and hyaluronic acid. Retinol is a vitamin A derivative that stimulates collagen production and speeds up cell turnover to keep skin bright and smooth. “It’s the single most important ingredient for skin health and beauty,” says Graf. Hyaluronic acid is a humectant that draws moisture up to 1,000 times its weight in water, leaving skin feeling softer and looking plumper.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD3sRwJ1QxNoR9vZvF3m1NyXUiIWcezwENPJDR6QKOALeDfPQ036TFwmtgik6fPsNP-lkQjQHI3_zeeQIkU5JZ8J4M10Xn4MnZSgZ1aOb_K0YQULX8epfswJD8EhZNO9tKMlrEuJ2yW3U/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD3sRwJ1QxNoR9vZvF3m1NyXUiIWcezwENPJDR6QKOALeDfPQ036TFwmtgik6fPsNP-lkQjQHI3_zeeQIkU5JZ8J4M10Xn4MnZSgZ1aOb_K0YQULX8epfswJD8EhZNO9tKMlrEuJ2yW3U/s1600/3.jpg" width="480" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b>Exfoliate at least once a week.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> “As we get older, our own enzymes that normally exfoliate our skin are no longer as effective so complexions can look rough and dull,” says Graf. Revitalize your texture and tone by buffing away dead skin cells. Dermatologists recommend using a glycolic acid peel twice a week. If you have sensitive skin, use only once a week. Graf suggests Glytone Mini Peel Gel . If you prefer polishing with a cleanser or face brush, both are gentle enough to use daily. Try LiftLab Purify and Clarify cleanse or Clarisonic skincare brush .</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">“Always exfoliate at night,” says Graf. Skin is in protection mode during the day, and renewal mode in the evening so sloughing off dead skin cells before heading to bed works synergistically with your natural regeneration cycle.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpDFuo0tw0qQ9IcDeauxcrNq_iOQ4XKGgF9QEY8X3AsDdenDT-z4L_DZ1mW5PQOkKqMZQGCtueEB3ro3IXp6FwQLvpxoJxxVDjweDKdeTlHhrDtGBwiPX_sf0ot-5957OeDIpzNvmirGs/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpDFuo0tw0qQ9IcDeauxcrNq_iOQ4XKGgF9QEY8X3AsDdenDT-z4L_DZ1mW5PQOkKqMZQGCtueEB3ro3IXp6FwQLvpxoJxxVDjweDKdeTlHhrDtGBwiPX_sf0ot-5957OeDIpzNvmirGs/s1600/4.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> Remove makeup and wash your face before bed.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">It is extremely important to cleanse your face before going to sleep. Although nothing catastrophic will happen overnight, skipping this step prevents your skin from functioning optimally and can accelerate aging over time.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Debris from sebum (an oily, waxy substance that skin naturally produces during the day), makeup, and environmental pollutants build up during the day. By nightfall, the concealer you applied in the morning may even trap skin-damaging free radicals. “You want to wash that off and have your skin properly renew and repair itself at night,” says Graf. Even if you’re exhausted, reach for a face wipe and remove impurities.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAvTVyCTVqEdXdEGkfQBKN-mIrT0XQP-TH6WoG4MNXtbZM7ssr3FpGrbaFC1k4_kbc7ciH3T0BydXg-AYF73OVYwXbYrlQPIXA1oOFNOUKxJc5oyWJzcbI5f-aZFh096xX2qnfdHSBvPQ/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAvTVyCTVqEdXdEGkfQBKN-mIrT0XQP-TH6WoG4MNXtbZM7ssr3FpGrbaFC1k4_kbc7ciH3T0BydXg-AYF73OVYwXbYrlQPIXA1oOFNOUKxJc5oyWJzcbI5f-aZFh096xX2qnfdHSBvPQ/s1600/5.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> Wash makeup brushes weekly.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Clean makeup brushes at least once a week. The benefits are clear: It’s better for your skin, helps makeup go on smoother, and extends the lifespan of the brushes.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">New York makeup artist Andie Markoe-Byrne shares her tips on caring for your brushes: Squeeze out a drop of liquid antibacterial soap on the center of your palm. Wet the brush and swirl it around the soap. Next, run the bristles under warm water until it runs clear. Gently ring out the bristles and lay it flat. Never stand it up in a cup — the water will drip down and loosen the glue that adheres the bristles to the handle, cutting its lifespan in half. “On average, you can get 10 years out of a quality brush if you take good care of it,” says Markoe-Byrne. If the brush has lost its shape, the bristles are falling out, or the handle comes loose, it’s time for a replacement.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Find out if it's time to toss your beauty products.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6TDqeevpkluVsMNq9EjMZAmsSzjdm32XWcpd1cGd4OHEig3_Vkzh3tAcoK02x0vY4ct571P_AVmN5VYDZoGj9e85t8XgwEg9WK6nrmFvXAkXUpvuWld1Jo6z9K1ZUBjfnCLpSI74Txg/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr6TDqeevpkluVsMNq9EjMZAmsSzjdm32XWcpd1cGd4OHEig3_Vkzh3tAcoK02x0vY4ct571P_AVmN5VYDZoGj9e85t8XgwEg9WK6nrmFvXAkXUpvuWld1Jo6z9K1ZUBjfnCLpSI74Txg/s1600/6.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b> Apply heat protectant on hair before using hot tools.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Direct heat on your hair can cause damage ranging from frizz to breakage. Keep strands strong and healthy with a thermal protectant. “You don’t need to look for specific ingredients in this case,” says Graf. Polymers (also known as PVP), silicones, and oils such as Argan and castor all help create a barrier between your hair and hot tool.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">If you have straight or wavy locks, go for a spray. It’s lightweight and won’t weigh your hair down. Spritz six inches away to ensure even distribution. For curly or thick hair, try a serum. It adds moisture while protecting hair. Make sure to thoroughly coat the ends where strands tend to split.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrvJUSHp0pGIQtINGfejJn_6w5J_yNNars-2ihNRv4LC5hoQzkEv04xrTtNT-Po1ykobyk2vJvlcjsILTaODARBPlqtnrbUX94tQkq4-aF7584s4Nl9EnSb5EcSv_9N0wQYg7k2dYhkiU/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrvJUSHp0pGIQtINGfejJn_6w5J_yNNars-2ihNRv4LC5hoQzkEv04xrTtNT-Po1ykobyk2vJvlcjsILTaODARBPlqtnrbUX94tQkq4-aF7584s4Nl9EnSb5EcSv_9N0wQYg7k2dYhkiU/s1600/7.jpg" width="480" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b> Deep condition hair every week.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">For shiny, healthy tresses, comb through deep conditioner once a week. While daily conditioners detangle and smooth, deep conditioners repair and hydrate strands as well. “It builds the keratin protein in the structure of the hair and strengthens it,” says New York hairstylist Sarah Potempa.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">To get the most bang for your buck, soak strands with warm water before smoothing on deep conditioner. “This will help open up the hair cuticle and allow the product to penetrate,” says Potempa. Keep it on for as long as you can, preferably in a shower cap. Finish with a cool water rinse to lock in moisture and seal the shine.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoZuJV6vZGJTxLBcp9ATBvLkzyuF-LPZcD_1cONqzkg7kmpnsPqqkJnBwTqmfjqxZXt1M30xqdcmxAY00-RrPIfUN0MlWWx-kFGTmJ_1QXpCbo_zBFjlKIX3mGYgN-mC3uO8K4GNyFZ1U/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoZuJV6vZGJTxLBcp9ATBvLkzyuF-LPZcD_1cONqzkg7kmpnsPqqkJnBwTqmfjqxZXt1M30xqdcmxAY00-RrPIfUN0MlWWx-kFGTmJ_1QXpCbo_zBFjlKIX3mGYgN-mC3uO8K4GNyFZ1U/s1600/8.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b> Make your manicure last.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">It only takes three easy steps. First, avoid soaking nails in water before applying polish. “It swells your nails significantly and prevents the polish from adhering properly,” says Julie Kandalec, New York-based manicurist. Next, swipe on a clear base coat. It will help the color stick and act as a barrier to prevent enamel from staining nails. “Apply horizontally (perpendicular to the direction of nail growth) to create a stronger bond between the base coat and lacquer,” says Kandalec. Lastly, apply a top coat every other day to protect the polish.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkzVmej1-7lBdikZBZEWgCjJ73pFn0CoP3ta2SNlXvsQM-AxAV0IDshoR1lCyMD4Ast2eGh6l11o4npbH2ig_IaiVrdrDVPA-_Ozf1zwaBAWkVoqDtM0VwMFa9YUO7OjutB4NLBeBI0E/s1600/9.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkzVmej1-7lBdikZBZEWgCjJ73pFn0CoP3ta2SNlXvsQM-AxAV0IDshoR1lCyMD4Ast2eGh6l11o4npbH2ig_IaiVrdrDVPA-_Ozf1zwaBAWkVoqDtM0VwMFa9YUO7OjutB4NLBeBI0E/s1600/9.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b>Get more zzzs.</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">"Sleep is free cosmetic medicine,” says New York dermatologist Amy Wechsler, MD, “It’s directly linked to our hormonal cycles, which help stimulate growth and cell reproduction, allowing for a fresh looking complexion.” Ideally, you should get seven to eight hours of shut-eye a night to allow your body time to heal and restore. Lack of sleep exacerbates stress and decreases growth hormone production, causing a sallow appearance. “This can also impact your weight, as a lack of growth hormones negatively affects your proportion of fat to muscle,” says Wechsler.</span></div>

9 Beauty Resolutions You Should Make

 Apply sunscreen each day. In rain or shine, harmful ultraviolet rays are present throughout the entire year, so cover up if you wan...

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8 Big Mistakes You're Making in the Shower

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMnewWn2eRCn62WrZaowmOgNJIRdocFDE5DR6wQvltKh0whXqD8-dG025B9hOSkw0WrH61q_pfcl1zL45wG9xHqu5XAf8OW2nvgohhmW8X3oHAHrchuq4Zl5O7NjvoJ3k_iiPdoHRQiXI/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMnewWn2eRCn62WrZaowmOgNJIRdocFDE5DR6wQvltKh0whXqD8-dG025B9hOSkw0WrH61q_pfcl1zL45wG9xHqu5XAf8OW2nvgohhmW8X3oHAHrchuq4Zl5O7NjvoJ3k_iiPdoHRQiXI/s1600/1.jpg" width="640" /></a></div> <br /> <div style="background-color: white; color: #333333; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 20px; width: 738.28125px;"> <span style="font-family: Verdana, sans-serif;"><span style="font-weight: 600;">1. You don't replace your washcloths or loofah.</span><br />Unfortunately, both are breeding grounds for bacteria. You should only use a washcloth three or four times before throwing it in the laundry. And to make sure it's really clean, <b>wash it in hot water</b></span><span style="font-family: Verdana, sans-serif; line-height: 25.6000003814697px;"><b>.</b> That will also eliminate any leftover musty smells that are caused from body oil and soap buildup. You should also toss your loofah or poufs in the wash <b>every three to four weeks.</b></span></div> <div class="embedded-recirc--container norewrite" style="background-color: white; border-bottom-color: rgb(221, 221, 221); border-bottom-style: dotted; border-bottom-width: 2px; border-top-color: rgb(221, 221, 221); border-top-style: dotted; border-top-width: 2px; clear: left; margin: 15px 0px; min-height: 80px; padding: 3px 0px; width: 738.28125px; word-wrap: break-word;"> <div style="color: #333333; font-size: 16px; line-height: 25.6000003814697px; margin-bottom: 20px; width: 738.28125px;"> <span style="font-family: Verdana, sans-serif;"><span style="font-weight: 600;">2. You exfoliate every day.</span><br />You might think that <b>daily exfoliation</b> is the best way to remove dirt buildup and oil. But it's not. Over-scrubbing can actually cause your skin to become oiler, and therefore trap more dirt and bacteria. Instead, use a gentle scrub just a few days a week, or even better, once a week and at night.</span></div> <div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><b>3. You wash your hair without combing it first.</b></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">To avoid breakage, give your hair a quick comb through before showering. This helps you avoid tangles and damage later. And if you're hair is prone to tangles, use a wide-tooth comb after you add conditioner to keep things smooth. Then rinse thoroughly.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><b>4. You brush your teeth while showering.</b></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">Since you're multitasking, you're probably not giving your teeth the attention they need. Timothy Chase, D.M.D., recommends at least two full minutes of brushing with an electric toothbrush if possible.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><b>5. You shave your legs first.</b></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">We know how it is: You're in a rush so you pull out the razor right away. Well, if you don't have time, it might be better if you didn't shave at all. To get really smooth legs, you should wait at least 15 minutes so the heat from the water softens the hair and opens up the follicles.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><b>6. You wash your hair every day.</b></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">Who knew? The more you wash it, the oiler it will become because your scalp starts to overproduce oils to overcompensate. Instead, shampoo your hair every other day or every third day—that way, your natural oils can penetrate down to the ends, leaving your hair shinier and healthier.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">Not ready to ditch your daily shampoo routine? Try dry shampoo or even washing with conditioner.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><b>7. You shower in hot water.</b></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">It's cold outside and we get it—a long hot shower sounds like the best thing in the world. But too hot water can exacerbate skin conditions like eczema and dry, itchy skin. So stick with warm water.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;"><br /></span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">8. You're too rough with the towel.</span></span></div> <div> <span style="color: #333333; font-family: Verdana, sans-serif;"><span style="line-height: 25.6000003814697px;">Intense towel drying can ruin your hair follicles, which can lead to damage and breakage. And it can worsen skin conditions like dryness and itchiness. Pat dry whenever possible and avoid wrapping your hair up in a towel.</span></span></div> <div style="color: #333333; font-size: 16px; line-height: 25.6000003814697px;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> </div> </div> <a class="embedded-recirc--link link" href="http://www.womansday.com/style/beauty/a40467/deodorant-beauty-uses-goodhousekeeping/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #999999; cursor: pointer; font-size: 16px; font-style: italic; line-height: 25.6000003814697px; margin-bottom: 0px; text-decoration: none;"><span style="font-family: Verdana, sans-serif;"></span></a><br /> <div class="embedded-recirc--image-container" style="float: left; height: 80px; margin-right: 10px; overflow: hidden; position: relative; width: 80px;"> </div> <a class="embedded-recirc--link link" href="http://www.womansday.com/style/beauty/a40467/deodorant-beauty-uses-goodhousekeeping/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #999999; cursor: pointer; font-size: 16px; font-style: italic; line-height: 25.6000003814697px; margin-bottom: 0px; text-decoration: none;"><span style="font-family: Verdana, sans-serif;"> </span></a></div> </div>

8 Big Mistakes You're Making in the Shower

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10 WONDERFUL WAYS TO CREATE A ROMANTIC ATMOSPHERE

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB6AWsS4PNjmfK4L0q7KTJCs6maEpPxA7V-eo7ot53SzzQP2tbIP8r7K93U3AtEtDubkVXym_7INGb2F9JQbCKhsy08UV1N50JN06s9nStRpG3HcYbbetvumcZGiQHg2rFDDmqyY4T9yI/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="422" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB6AWsS4PNjmfK4L0q7KTJCs6maEpPxA7V-eo7ot53SzzQP2tbIP8r7K93U3AtEtDubkVXym_7INGb2F9JQbCKhsy08UV1N50JN06s9nStRpG3HcYbbetvumcZGiQHg2rFDDmqyY4T9yI/s1600/1.jpg" width="640" /></a></div> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif;"><b><br /></b></span> <span style="font-family: Verdana, sans-serif; font-size: large;"><b>10 Wonderful ways to create a romantic atmosphere</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">If you want to set the scene for an evening of romance, than there is more to it than just turning down the lights. With a little effort and not a lot of money, you can make any setting a romantic one with some planning and preparation, so read these 10 ways to create a romantic atmosphere and create the mood of love:</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>1. Tidy up</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">It’s hard to feel romantic when you can’t find a space to sit down for all the clutter left lying around. Have a good clean up before your romantic night in and don’t forget the bathroom either, that can kill the mood if it’s not clean too.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>2. Turn off the phone and avoid distractions</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">An ill-timed telephone call from one of those annoying telemarketing companies will instantly ruin the moment, so switch all your phones to silent and let voice mail take care of any calls for the night.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>3. Check your thermostat</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Whatever the time of year, you don’t want the location of your romantic evening to be either too hot or too cold, so make sure the heating is on in the winter or the air conditioning is working in the summer. The key is to make someone feel comfortable, not have them sitting with their coat on all night long.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>4. Think about the romantic lighting</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Subdued lighting always helps to create a romantic atmosphere, but not too dark, or you won’t be able to see what you are eating or even find your date. Candles will give you the soft glow that will create the perfect atmosphere, but be safety conscious with them, you don’t want any accidents.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>5. Background music</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Music too creates the ambiance that you need for romance, so chose your music wisely. Soft melodious tunes are the best. Get the volume right, so the music doesn’t get in the way of the conversation, and don’t necessarily go for really popular songs or you could end up paying more attention to the music, than to each other.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>6. Flowers</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Flowers can brighten up any room and guys can appreciate them too. They bring a little bit of the outdoors indoors, but remember that a few, well placed flowers will look much better, than a whole flower shop.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>7. Prepare everything in advance</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">If you’re having a meal, then make sure that everything is prepared in advance, so you don’t spend half the night in the kitchen. Also, make an effort to the table and put out your best crockery and colour co-ordinate the table arrangements where you can. The extra effort will be appreciated.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>8. Fragrances</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Our sense of smell is stronger, than you think and it can really impact on a mood. You can fragrance the moment with scented candles or a plug-in air freshener, and make sure that there are no unpleasant smells lurking in the bathroom and there’s no garbage that hasn’t been taken out.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>9. Talk about nice things</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Keep the topics of conversation light and uncontroversial. Depending on how well you know the person, you might want to steer clear of anything like religion, politics or any other topic that might wreck the moment.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><b>10. Have fun</b></span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Most of all, remember that this night is about you and your special guest, so make sure that you get plenty of relaxed time together to talk. Try not fuss over the person, like constantly getting up to get them another drink. Relax, be yourself and enjoy your romantic evening.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Do you have some other tips on how to create a romantic atmosphere? Feel free to share them in the comment section below.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Stay happy!</span><br /> <br /></div>

10 WONDERFUL WAYS TO CREATE A ROMANTIC ATMOSPHERE

10 Wonderful ways to create a romantic atmosphere If you want to set the scene for an evening of romance, than there is more to i...

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7 home recipes nourishing creams

<div dir="ltr" style="text-align: left;" trbidi="on"> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Verdana, sans-serif;">In this article we want to share with you a unique recipe of face cream that you can prepare in your kitchen. After all, natural beauty products contain only natural ingredients and known to you.</span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCxH5Gqn7X8vUOtdyuv6Y9MdYJrGGLgDQgB9mNqt4nOUL239S9NcPzfv-HCwseSZwo1Qflf7_pqzSECzZCnSVcNtrevurkDyj3hwdMckKrcP2D83s9NpdooIvQx4NQVa047nVA3LTcYzA/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="436" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCxH5Gqn7X8vUOtdyuv6Y9MdYJrGGLgDQgB9mNqt4nOUL239S9NcPzfv-HCwseSZwo1Qflf7_pqzSECzZCnSVcNtrevurkDyj3hwdMckKrcP2D83s9NpdooIvQx4NQVa047nVA3LTcYzA/s1600/1.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKYfKBCLzG-4zyLTaAw1rvGis9kBD4hLEbJQG-hNJGX57ksKwGuBBSjRLpZJ1QISt-drS_Uq4dWU4QKyu6FOL3chm6Khav69F6gj5vSj6kZUyVxmg1PgpTY_hjRa31w4uBy4jO5KC5j3U/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKYfKBCLzG-4zyLTaAw1rvGis9kBD4hLEbJQG-hNJGX57ksKwGuBBSjRLpZJ1QISt-drS_Uq4dWU4QKyu6FOL3chm6Khav69F6gj5vSj6kZUyVxmg1PgpTY_hjRa31w4uBy4jO5KC5j3U/s1600/2.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 1.Voskovo-oil cream. Take 10 g of water, 15 g of vegetable oil, 3 g of beeswax. First melt the wax on a steam bath, mix it with oil and water. Then it can add a variety of vitamins such as A, E, F, D. You can also enrich the cream of aloe juice and infusions of various herbs.</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOYhU6-58agSNOIioDFhq8sWURac2zBo-tq9LkI7TlHZQ4B-HZ_3zI_onWgLrlS29BRAOvioWZh-H5fIj1Jwdc3y6p6lqlhw79ocmu2ywi1E2Tnw_BRCl68GHE5W-uisXc67-8JNds99E/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOYhU6-58agSNOIioDFhq8sWURac2zBo-tq9LkI7TlHZQ4B-HZ_3zI_onWgLrlS29BRAOvioWZh-H5fIj1Jwdc3y6p6lqlhw79ocmu2ywi1E2Tnw_BRCl68GHE5W-uisXc67-8JNds99E/s1600/3.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 2. Margarine cream. To cook it you take: 50 g margarine (but if there's butter, you can take it), 2 egg yolks, 1 tsp honey 2-3 tbsp. l. vegetable oil, 1 tsp glycerol, 10 drops of vitamin A (oil solution), 2 tbsp. l. camphor alcohol, ¼ cup of chamomile. First, melt the margarine with a steam bath and add the oil. After add the honey and glycerin, gradually rub the yolks. At least add the camphor alcohol and chamomile tea.</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFv6VFiU_SXT6oH7pAutHPFkPKTbJHnrI5SRpHD9ygRnJhagsP7yWewhxH4oxP9WxUKN5GFWYYFcZWdawfh6Biy5QhTCDhS-q5s4ziloaLZ8l8OktP0AQlkXNv0BSbi3Aa6RuA9zDz1Lk/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFv6VFiU_SXT6oH7pAutHPFkPKTbJHnrI5SRpHD9ygRnJhagsP7yWewhxH4oxP9WxUKN5GFWYYFcZWdawfh6Biy5QhTCDhS-q5s4ziloaLZ8l8OktP0AQlkXNv0BSbi3Aa6RuA9zDz1Lk/s1600/4.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 3. Cream of the grandmother. Take the 5 egg yolks, 100 grams of vegetable oil, 5 g of borax and the juice of half a lemon. First we need to grind proteins in which you need to slowly pour the vegetable oil and lemon juice. Buru poured into the last turn, but before it should be diluted in a small amount of boiling water.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6yY6XEwUVNIMo0TCEp_3b-WOTxp2NWzalKNxXslItmCAramtaFmfQjG1T0CpqYFVdq2J1O3Zb3G4Wbn3C3NUAbg1ivR5fwJEl_2V1SVsTpOfSDUuzcQ7jdWkmq2s3TeaUv9EkUCA0J0g/s1600/5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6yY6XEwUVNIMo0TCEp_3b-WOTxp2NWzalKNxXslItmCAramtaFmfQjG1T0CpqYFVdq2J1O3Zb3G4Wbn3C3NUAbg1ivR5fwJEl_2V1SVsTpOfSDUuzcQ7jdWkmq2s3TeaUv9EkUCA0J0g/s1600/5.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 4. Cream of yolk and honey. To make this cream take: 2 egg yolks, 1 tsp honey, 1 tbsp. l. vegetable oil, 1 tbsp. l. glycerol, 2 PDE camphor alcohol, 100 g of water. Rub the yolks with butter, add the liquid honey, glycerin and honey. The resulting mixture was poured into a bottle and thoroughly shaken. After add the camphor alcohol, and all good shake.</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZEegRhNJSVeyaZa59vB6xYku1ewzTJj6ZUlhPbuByK3IG8LpyFex4z7eEkUGaOYNs_vjLfG05yCnfLAOKwskCrtE-YE13kEiyUunxz50eqMO2QkltqRRoSpkg4vSORffFV3Jkpieg1s/s1600/6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrZEegRhNJSVeyaZa59vB6xYku1ewzTJj6ZUlhPbuByK3IG8LpyFex4z7eEkUGaOYNs_vjLfG05yCnfLAOKwskCrtE-YE13kEiyUunxz50eqMO2QkltqRRoSpkg4vSORffFV3Jkpieg1s/s1600/6.jpg" width="640" /></span></a></div> <br /> <span style="font-family: Verdana, sans-serif;">5. Nobles homemade cream. Prepare: the juice of half a lemon, 2 tablespoons cucumber juice, 50 grams of fat sour cream, 25 g of alcohol, 25 g of rose water, 1 egg yolk. All the ingredients are mixed thoroughly and add alcohol and cologne.</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR1UxzBWxfE5NgD8t-hI7BsrRJDjwOOmPR619bxx_2ZVSBPg9G346v6YXuQa4HGWFuGyzXFZMerM2bGWngRelQF6z9iwnA1A47474qSRznTUNBVlica9pJgtynaaj9V_iqkDUfAKuUr9o/s1600/7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiR1UxzBWxfE5NgD8t-hI7BsrRJDjwOOmPR619bxx_2ZVSBPg9G346v6YXuQa4HGWFuGyzXFZMerM2bGWngRelQF6z9iwnA1A47474qSRznTUNBVlica9pJgtynaaj9V_iqkDUfAKuUr9o/s1600/7.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"> 6. Vegetable cream. To do this, we need to be plants with medicinal and cosmetic properties: the leaves (fresh) currant, birch, parsley, rowan, nettle and rose, and then they have to be crushed. Also take 50 g margarine, 10 grams of wax, 1 tbsp vegetable oil, vitamin A. Wax Melton a steam bath, and after all the ingredients and mix in the end, add vitamin A.</span><br /> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyRtusU0X2gN0AuwnZoMLBfhlYqTBa9u8YTc8FpE-CdL26WLzvJaf3C8Dv-OyBPuld7n9F-OhRdFw7EQHdGM_dCHc8wsYpELYH6FouXsi9n1DJ9hdOGIsWdZXjonUU1LtqjQs3Tl0Ud58/s1600/8.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyRtusU0X2gN0AuwnZoMLBfhlYqTBa9u8YTc8FpE-CdL26WLzvJaf3C8Dv-OyBPuld7n9F-OhRdFw7EQHdGM_dCHc8wsYpELYH6FouXsi9n1DJ9hdOGIsWdZXjonUU1LtqjQs3Tl0Ud58/s1600/8.jpg" width="640" /></span></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">7. Fruit cream. For the preparation of such a tool you need to take 2 tablespoons of mashed fruit or berries, all what you have; 2-3 tablespoons of melted bone marrow; 1 egg yolk; 1 tsp honey; 1 tsp vegetable oil. all ingredients are thoroughly mixed, then add 1 tablespoon camphor alcohol.</span><br /> <div> <br /></div> </div>

7 home recipes nourishing creams

In this article we want to share with you a unique recipe of face cream that you can prepare in your kitchen. After all, natural beauty pr...

Read more »